🥙45 min
BulkingVeggie
Mass-Builder Greek-style Crispy Tofu with Pearl Barley, Mushrooms & Cucumber
972kcal
56gprotein
125gcarbs
32gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🔥40 min
Low fat
Smoky BBQ Pork Tenderloin, Brown Rice & Sweetcorn Plate
519kcal
46gprotein
66gcarbs
8gfat
🌿40 min
Balanced
Chimichurri Lean Beef with Wild Rice, Asparagus & Courgette
525kcal
46gprotein
42gcarbs
21gfat
🌶️40 min
Low fat
Lean Harissa Tuna Steak, Sweet Potato & Cauliflower Plate
445kcal
53gprotein
46gcarbs
5gfat
🍱22 min
BulkingVeggie
Big Miso-Ginger Soft-boiled Egg & Udon Noodles Bowl with Mushrooms
943kcal
44gprotein
93gcarbs
44gfat
🥢35 min
Low fat
Honey-Garlic Pork Tenderloin & Soba Noodles Bowl with Red Cabbage
498kcal
53gprotein
61gcarbs
6gfat
🍍40 min
BulkingVegan
Mass-Builder Jerk-spiced Seitan & Brown Rice Bowl with Sweetcorn
1079kcal
119gprotein
133gcarbs
11gfat
🍛30 min
Low fat
Tikka Cod with Quinoa, Green Beans & Spinach
475kcal
53gprotein
41gcarbs
11gfat
🍝27 min
Low fatVeggie
Tomato & Basil Quorn & Soft Polenta Bowl with Spinach
479kcal
36gprotein
57gcarbs
13gfat
🍛40 min
Low fat
Tikka Cod, Brown Rice & Butternut Squash Plate
530kcal
49gprotein
59gcarbs
10gfat
🥙27 min
Low fatVeggie
Greek-style Quorn & Wholewheat Pasta Bowl with Courgette
485kcal
36gprotein
67gcarbs
10gfat
🥜27 min
Bulking
Loaded Peanut Satay Trout with Soba Noodles, Edamame & Mushrooms
1023kcal
81gprotein
84gcarbs
44gfat
🥢40 min
Bulking
Loaded Honey-Garlic Chicken Thigh with Brown Rice, Carrot & Beansprouts
994kcal
65gprotein
101gcarbs
38gfat
🍝29 min
Balanced
Light Basil Pesto Salmon with Wholewheat Pasta, Mushrooms & Asparagus
650kcal
46gprotein
48gcarbs
31gfat
🌮30 min
Bulking
Big Chipotle-Lime Duck Breast with Basmati Rice, Cherry Tomatoes & Sweetcorn
1079kcal
65gprotein
113gcarbs
41gfat
🌮30 min
Low fat
Chipotle-Lime Lean Beef with Quinoa, Red Cabbage & Peppers
472kcal
49gprotein
41gcarbs
13gfat
🥣11 min
Low fatVeggie
Date & Tahini Protein Porridge
481kcal
35gprotein
66gcarbs
10gfat
🥣15 min
BalancedVeggie
Protein Pancakes
522kcal
39gprotein
60gcarbs
15gfat
🥤5 min
BulkingVeggie
Pineapple & Mixed Berry Mass Gainer Smoothie with Oat Milk
721kcal
41gprotein
86gcarbs
25gfat
🥤5 min
BulkingVeggie
Kiwi & Date Mass Gainer Smoothie with Soya Milk
716kcal
48gprotein
80gcarbs
26gfat
🥤5 min
BulkingVeggie
Banana & Strawberry Mass Gainer Smoothie with Coconut Water
689kcal
42gprotein
89gcarbs
22gfat
🥗22 min
Balanced
Duck Breast, Carrot & Pumpkin Seed Salad with Tahini-Lemon Dressing
513kcal
44gprotein
16gcarbs
31gfat
🥗14 min
Balanced
King Prawns, Red Cabbage & Walnut Salad with Light Caesar Dressing
341kcal
38gprotein
12gcarbs
17gfat
🥗14 min
Balanced
King Prawns, Asparagus & Toasted Almond Salad with Light Caesar Dressing
333kcal
39gprotein
15gcarbs
15gfat