🥪19 min
Low fat
Chicken Breast & Spinach Sourdough Sandwich with Sriracha Mayo
495kcal
48gprotein
51gcarbs
10gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🌶️40 min
Low fat
Light Cajun-spiced Pork Tenderloin with Brown Rice, Sweetcorn & Tenderstem
486kcal
52gprotein
50gcarbs
8gfat
🫒35 min
Bulking
Loaded Mediterranean Lemon & Feta Pork Tenderloin & Bulgur Wheat Bowl with Aubergine
896kcal
73gprotein
74gcarbs
37gfat
🌿33 min
Balanced
Lean Chimichurri Sea Bass with New Potatoes, Green Beans & Asparagus
443kcal
39gprotein
42gcarbs
15gfat
🍝45 min
Balanced
Balsamic-glazed Lamb with Pearl Barley, Cucumber & Cherry Tomatoes
568kcal
43gprotein
48gcarbs
24gfat
🌿21 min
BulkingVegan
Loaded Chimichurri Seitan, Soft Polenta & Green Beans Plate
1070kcal
111gprotein
89gcarbs
33gfat
🍛40 min
Bulking
Loaded Thai Red Curry Sea Bass, Brown Rice & Pak Choi Plate
940kcal
62gprotein
86gcarbs
40gfat
🍳30 min
Low fat
Lean Lemon & Herb Sea Bass, Quinoa & Asparagus Plate
419kcal
42gprotein
38gcarbs
11gfat
🫒29 min
Low fat
Mediterranean Lemon & Feta Haddock & Bulgur Wheat Bowl with Green Beans
468kcal
44gprotein
47gcarbs
13gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Quorn with Wholewheat Pasta, Mushrooms & Aubergine
986kcal
62gprotein
109gcarbs
36gfat
🍛40 min
Balanced
Tikka Lean Beef with Sweet Potato, Cauliflower & Peppers
578kcal
50gprotein
56gcarbs
18gfat
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Duck Breast, Sweet Potato & Courgette Plate
1018kcal
65gprotein
88gcarbs
46gfat
🍛40 min
Balanced
Spiced Tomato Masala Turkey Mince & Brown Rice Bowl with Cherry Tomatoes
532kcal
46gprotein
56gcarbs
15gfat
🍛40 min
Bulking
Spiced Tomato Masala Salmon & Sweet Potato Bowl with Peas
611kcal
41gprotein
73gcarbs
17gfat
🥡27 min
Bulking
Mass-Builder Hoisin Trout with Soba Noodles, Mangetout & Peppers
870kcal
67gprotein
89gcarbs
29gfat
🌿40 min
Balanced
Chimichurri Sea Bass, Sweet Potato & Green Beans Plate
502kcal
40gprotein
55gcarbs
15gfat
🔥40 min
Low fat
Smoky BBQ Haddock & Sweet Potato Bowl with Peppers
405kcal
37gprotein
60gcarbs
2gfat
🍛30 min
Balanced
Light Thai Red Curry Tuna Steak, Jasmine Rice & Spinach Plate
546kcal
52gprotein
51gcarbs
15gfat
🍳27 min
BulkingVeggie
Big Lemon & Herb Quorn, Couscous & Green Beans Plate
752kcal
44gprotein
89gcarbs
25gfat
🍛30 min
Balanced
Sweet Chilli & Lime Chicken Breast, Jasmine Rice & Mangetout Plate
571kcal
56gprotein
68gcarbs
7gfat
🌮40 min
Balanced
Lean Fajita-spiced Chicken Thigh, Brown Rice & Sweetcorn Plate
561kcal
44gprotein
56gcarbs
18gfat
🥢21 min
Bulking
Big Honey-Garlic Sea Bass & Egg Noodles Bowl with Beansprouts
884kcal
66gprotein
101gcarbs
25gfat
🍱40 min
BalancedVegan
Teriyaki Tempeh, Brown Rice & Peppers Plate
538kcal
36gprotein
64gcarbs
19gfat
🍝45 min
Low fat
Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes
448kcal
38gprotein
61gcarbs
8gfat