🌶️27 min
Low fatVeggie
Harissa Green Lentil, Bulgur Wheat & Aubergine Plate
427kcal
29gprotein
72gcarbs
5gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍍30 min
Low fat
Jerk-spiced Lean Beef with Quinoa, Peppers & Sweetcorn
557kcal
47gprotein
63gcarbs
14gfat
🍛30 min
Low fat
Sweet Chilli & Lime Lean Beef & Basmati Rice Bowl with Red Cabbage
544kcal
45gprotein
68gcarbs
11gfat
🌶️40 min
Low fatVeggie
Light Harissa Chickpea & Brown Rice Bowl with Butternut Squash
527kcal
26gprotein
83gcarbs
10gfat
🍝29 min
Bulking
Big Balsamic-glazed Chicken Breast, Soft Polenta & Asparagus Plate
872kcal
79gprotein
68gcarbs
31gfat
🍍30 min
Bulking
Loaded Jerk-spiced Chicken Breast & Quinoa Bowl with Sweetcorn
902kcal
84gprotein
103gcarbs
18gfat
🌮40 min
Bulking
Big Fajita-spiced Duck Breast with Wild Rice, Spinach & Sweetcorn
946kcal
69gprotein
85gcarbs
39gfat
🍝27 min
BulkingVeggie
Big Tomato & Basil Quorn & Wholewheat Pasta Bowl with Peppers
994kcal
61gprotein
111gcarbs
36gfat
🥢27 min
Low fatVeggie
Lean Honey-Garlic Quorn & Udon Noodles Bowl with Mushrooms
410kcal
32gprotein
61gcarbs
5gfat
🥢40 min
Low fat
Light Honey-Garlic Sea Bass & Brown Rice Bowl with Spinach
429kcal
43gprotein
53gcarbs
6gfat
🍳27 min
BulkingVeggie
Big Lemon & Herb Soft-boiled Egg & Wholewheat Pasta Bowl with Mushrooms
873kcal
41gprotein
95gcarbs
39gfat
🔥40 min
Bulking
Loaded Smoky BBQ Salmon, Sweet Potato & Tenderstem Plate
987kcal
57gprotein
100gcarbs
41gfat
🥢40 min
Low fatVeggie
Korean-style Sticky Quorn with Brown Rice, Red Cabbage & Beansprouts
458kcal
31gprotein
62gcarbs
11gfat
🫒30 min
Balanced
Light Mediterranean Lemon & Feta King Prawns with Quinoa, Peppers & Kale
479kcal
44gprotein
44gcarbs
16gfat
🌮30 min
Low fat
Chipotle-Lime Sea Bass with Quinoa, Courgette & Peppers
432kcal
47gprotein
44gcarbs
7gfat
🍱23 min
Bulking
Loaded Miso-Ginger Lamb, Udon Noodles & Carrot Plate
1130kcal
73gprotein
97gcarbs
51gfat
🍛19 min
Low fat
Sweet Chilli & Lime King Prawns & Egg Noodles Bowl with Peppers
452kcal
40gprotein
63gcarbs
5gfat
🍛40 min
Low fatVeggie
Tikka Quorn, Brown Rice & Peas Plate
491kcal
36gprotein
58gcarbs
12gfat
🥢30 min
BulkingVeggie
Lean Honey-Garlic Seitan & Basmati Rice Bowl with Mushrooms
639kcal
85gprotein
72gcarbs
3gfat
🥡19 min
Low fat
Lean Hoisin Tuna Steak, Egg Noodles & Tenderstem Plate
509kcal
54gprotein
57gcarbs
6gfat
🥙29 min
Low fat
Greek-style Haddock, Couscous & Mushrooms Plate
402kcal
45gprotein
44gcarbs
6gfat
🥙29 min
Bulking
Big Greek-style Salmon & Bulgur Wheat Bowl with Mushrooms
895kcal
59gprotein
96gcarbs
32gfat
🍛40 min
BalancedVeggie
Tikka Soft-boiled Egg with Brown Rice, Cherry Tomatoes & Carrot
534kcal
28gprotein
57gcarbs
21gfat
🍝35 min
BulkingVeggie
Mass-Builder Balsamic-glazed Chickpea, Bulgur Wheat & Courgette Plate
879kcal
39gprotein
113gcarbs
31gfat