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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🍛27 min
Balanced

Sweet Chilli & Lime Duck Breast & Egg Noodles Bowl with Peppers

639kcal
46gprotein
66gcarbs
21gfat
🌶️30 min
Bulking

Big Cajun-spiced Sea Bass & Quinoa Bowl with Tenderstem

791kcal
68gprotein
70gcarbs
28gfat
🥙40 min
Balanced

Light Greek-style Lean Beef, Sweet Potato & Peppers Plate

490kcal
45gprotein
48gcarbs
14gfat
🥜30 min
Balanced

Peanut Satay Chicken Breast & Jasmine Rice Bowl with Mushrooms

628kcal
60gprotein
50gcarbs
21gfat
🍍30 min
Balanced

Jerk-spiced Duck Breast, Quinoa & Sweetcorn Plate

614kcal
47gprotein
61gcarbs
21gfat
🥙29 min
Bulking

Big Greek-style Salmon with Gluten-free Pasta, Mushrooms & Aubergine

1106kcal
58gprotein
142gcarbs
34gfat
🔥40 min
Bulking

Big Smoky BBQ Tuna Steak & Wild Rice Bowl with Tenderstem

834kcal
78gprotein
83gcarbs
22gfat
🧈40 min
Low fat

Garlic Butter Haddock, Wild Rice & Cherry Tomatoes Plate

462kcal
44gprotein
50gcarbs
10gfat
🍱35 min
Low fat

Lean Teriyaki Pork Tenderloin, Basmati Rice & Mangetout Plate

497kcal
48gprotein
53gcarbs
9gfat
🌶️33 min
Low fat

Light Cajun-spiced Turkey Mince with New Potatoes, Peppers & Tenderstem

470kcal
49gprotein
39gcarbs
14gfat
🧈21 min
Low fatVeggie

Lean Garlic Butter Green Lentil with Soft Polenta, Tenderstem & Spinach

458kcal
26gprotein
68gcarbs
11gfat
🍝27 min
Low fat

Balsamic-glazed King Prawns, Bulgur Wheat & Courgette Plate

343kcal
36gprotein
38gcarbs
7gfat
🍛30 min
Balanced

Light Spiced Tomato Masala Sirloin Steak, Basmati Rice & Butternut Squash Plate

637kcal
61gprotein
63gcarbs
16gfat
🍍30 min
BulkingVeggie

Mass-Builder Jerk-spiced Halloumi & Quinoa Bowl with Green Beans

879kcal
45gprotein
95gcarbs
38gfat
🫒35 min
BulkingVeggie

Light Mediterranean Lemon & Feta Chickpea with Gluten-free Pasta, Green Beans & Cucumber

652kcal
25gprotein
95gcarbs
19gfat
🌮40 min
Low fatVeggie

Lean Chipotle-Lime Chickpea, Brown Rice & Spinach Plate

491kcal
27gprotein
79gcarbs
8gfat
🥡19 min
Bulking

Mass-Builder Hoisin Tuna Steak, Egg Noodles & Edamame Plate

992kcal
85gprotein
102gcarbs
27gfat
🧈40 min
BalancedVeggie

Garlic Butter Chickpea, Wild Rice & Tenderstem Plate

562kcal
26gprotein
78gcarbs
15gfat
🔥40 min
BalancedVeggie

Lean Smoky BBQ Soft-boiled Egg with Brown Rice, Tenderstem & Sweetcorn

486kcal
24gprotein
63gcarbs
16gfat
🍛40 min
Low fatVeggie

Tikka Green Lentil with Sweet Potato, Peas & Cauliflower

551kcal
34gprotein
88gcarbs
9gfat
🍛40 min
BulkingVeggie

Loaded Spiced Tomato Masala Tempeh with Sweet Potato, Green Beans & Cauliflower

933kcal
53gprotein
117gcarbs
35gfat
🌶️40 min
Low fatVeggie

Light Cajun-spiced Quorn & Sweet Potato Bowl with Peppers

368kcal
33gprotein
50gcarbs
5gfat
🔥40 min
BulkingVeggie

Big Smoky BBQ Halloumi & Brown Rice Bowl with Tenderstem

987kcal
42gprotein
98gcarbs
49gfat
🍛30 min
Balanced

Light Thai Red Curry King Prawns with Basmati Rice, Beansprouts & Butternut Squash

494kcal
38gprotein
57gcarbs
14gfat