🥡27 min
Balanced
Hoisin Duck Breast, Rice Noodles & Peppers Plate
587kcal
43gprotein
60gcarbs
19gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🥜35 min
Bulking
Loaded Peanut Satay Pork Tenderloin & Soba Noodles Bowl with Mushrooms
918kcal
80gprotein
83gcarbs
33gfat
🥢30 min
BalancedVeggie
Honey-Garlic Crispy Tofu & Basmati Rice Bowl with Tenderstem
587kcal
38gprotein
75gcarbs
17gfat
🌶️40 min
Low fatVeggie
Lean Harissa Chickpea, Sweet Potato & Peppers Plate
514kcal
25gprotein
82gcarbs
9gfat
🌶️35 min
Low fatVeggie
Lean Harissa Chickpea with Bulgur Wheat, Peppers & Spinach
476kcal
27gprotein
71gcarbs
9gfat
🍛22 min
BalancedVeggie
Lean Thai Red Curry Soft-boiled Egg, Rice Noodles & Mangetout Plate
535kcal
22gprotein
53gcarbs
26gfat
🌮40 min
Low fatVegan
Fajita-spiced Black Bean with Brown Rice, Sweetcorn & Courgette
533kcal
24gprotein
98gcarbs
4gfat
🍳40 min
Bulking
Big Lemon & Herb Pork Tenderloin with Sweet Potato, Kale & Tenderstem
835kcal
65gprotein
84gcarbs
27gfat
🌶️40 min
Bulking
Big Harissa Lamb & Sweet Potato Bowl with Courgette
936kcal
67gprotein
86gcarbs
38gfat
🫒27 min
Balanced
Mediterranean Lemon & Feta Trout, Bulgur Wheat & Kale Plate
569kcal
49gprotein
46gcarbs
23gfat
🥢40 min
BulkingVeggie
Mass-Builder Korean-style Sticky Quorn, Brown Rice & Spinach Plate
821kcal
49gprotein
98gcarbs
27gfat
🥢27 min
BulkingVeggie
Mass-Builder Korean-style Sticky Crispy Tofu & Udon Noodles Bowl with Beansprouts
979kcal
62gprotein
95gcarbs
42gfat
🥡40 min
Low fat
Hoisin Tuna Steak, Brown Rice & Carrot Plate
504kcal
51gprotein
64gcarbs
5gfat
🍱30 min
Low fat
Teriyaki Cod with Rice Noodles, Peppers & Mangetout
468kcal
46gprotein
58gcarbs
5gfat
🥢20 min
BalancedVeggie
Honey-Garlic Halloumi & Udon Noodles Bowl with Peppers
576kcal
27gprotein
69gcarbs
21gfat
🍱20 min
Bulking
Loaded Miso-Ginger Tuna Steak & Soba Noodles Bowl with Tenderstem
838kcal
79gprotein
80gcarbs
25gfat
🥡20 min
BalancedVeggie
Light Hoisin Halloumi & Egg Noodles Bowl with Pak Choi
542kcal
27gprotein
57gcarbs
24gfat
🥙33 min
Low fat
Greek-style Sea Bass, New Potatoes & Cucumber Plate
428kcal
40gprotein
50gcarbs
8gfat
🥢30 min
BulkingVeggie
Mass-Builder Korean-style Sticky Seitan with Jasmine Rice, Red Cabbage & Spinach
1135kcal
122gprotein
114gcarbs
23gfat
🫒30 min
Balanced
Light Mediterranean Lemon & Feta Lean Beef with Quinoa, Spinach & Peppers
569kcal
50gprotein
39gcarbs
24gfat
🍝35 min
Balanced
Basil Pesto Pork Tenderloin, Gluten-free Pasta & Cherry Tomatoes Plate
611kcal
52gprotein
55gcarbs
20gfat
🍛40 min
Bulking
Tikka Sirloin Steak with Brown Rice, Green Beans & Spinach
698kcal
68gprotein
54gcarbs
24gfat
🫒27 min
Balanced
Mediterranean Lemon & Feta Sea Bass & Bulgur Wheat Bowl with Asparagus
461kcal
45gprotein
38gcarbs
16gfat
🥙30 min
Low fat
Greek-style Cod with Quinoa, Courgette & Asparagus
409kcal
47gprotein
38gcarbs
8gfat