🍛40 min
Low fatVeggie
Tikka Quorn, Brown Rice & Peas Plate
491kcal
36gprotein
58gcarbs
12gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🥢30 min
BulkingVeggie
Lean Honey-Garlic Seitan & Basmati Rice Bowl with Mushrooms
639kcal
85gprotein
72gcarbs
3gfat
🥡19 min
Low fat
Lean Hoisin Tuna Steak, Egg Noodles & Tenderstem Plate
509kcal
54gprotein
57gcarbs
6gfat
🥙29 min
Low fat
Greek-style Haddock, Couscous & Mushrooms Plate
402kcal
45gprotein
44gcarbs
6gfat
🥙29 min
Bulking
Big Greek-style Salmon & Bulgur Wheat Bowl with Mushrooms
895kcal
59gprotein
96gcarbs
32gfat
🍛40 min
BalancedVeggie
Tikka Soft-boiled Egg with Brown Rice, Cherry Tomatoes & Carrot
534kcal
28gprotein
57gcarbs
21gfat
🍝35 min
BulkingVeggie
Mass-Builder Balsamic-glazed Chickpea, Bulgur Wheat & Courgette Plate
879kcal
39gprotein
113gcarbs
31gfat
🥡30 min
Low fatVeggie
Light Hoisin Quorn, Basmati Rice & Red Cabbage Plate
429kcal
29gprotein
64gcarbs
6gfat
🍛30 min
Bulking
Loaded Thai Red Curry Haddock, Jasmine Rice & Mangetout Plate
931kcal
61gprotein
95gcarbs
35gfat
🫒40 min
BalancedVeggie
Mediterranean Lemon & Feta Quorn & Sweet Potato Bowl with Cherry Tomatoes
506kcal
33gprotein
60gcarbs
16gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Tempeh with Wild Rice, Sweetcorn & Peppers
491kcal
40gprotein
56gcarbs
16gfat
🍛35 min
Bulking
Big Tikka Pork Tenderloin & Quinoa Bowl with Green Beans
1007kcal
79gprotein
109gcarbs
29gfat
🍛29 min
Bulking
Loaded Sweet Chilli & Lime Salmon, Rice Noodles & Beansprouts Plate
932kcal
51gprotein
100gcarbs
37gfat
🥙23 min
Low fatVeggie
Light Greek-style Green Lentil with Gnocchi, Kale & Courgette
503kcal
29gprotein
89gcarbs
7gfat
🍝23 min
BalancedVeggie
Tomato & Basil Halloumi with Gnocchi, Courgette & Spinach
593kcal
31gprotein
57gcarbs
28gfat
🍛30 min
BalancedVeggie
Tikka Tempeh & Quinoa Bowl with Peas
627kcal
46gprotein
63gcarbs
24gfat
🌶️40 min
Low fatVeggie
Lean Harissa Chickpea with Brown Rice, Courgette & Cherry Tomatoes
500kcal
25gprotein
76gcarbs
10gfat
🥜40 min
Bulking
Peanut Satay Chicken Thigh with Egg Noodles, Tenderstem & Carrot
772kcal
53gprotein
63gcarbs
34gfat
🍱40 min
BulkingVeggie
Big Miso-Ginger Seitan with Brown Rice, Tenderstem & Pak Choi
1112kcal
116gprotein
105gcarbs
28gfat
🌶️27 min
Low fat
Harissa Sea Bass with Bulgur Wheat, Butternut Squash & Cauliflower
426kcal
46gprotein
47gcarbs
7gfat
🍝40 min
Bulking
Loaded Balsamic-glazed Lean Beef & Sweet Potato Bowl with Green Beans
952kcal
70gprotein
90gcarbs
37gfat
🧈33 min
Bulking
Loaded Garlic Butter Tuna Steak & New Potatoes Bowl with Cherry Tomatoes
765kcal
68gprotein
74gcarbs
23gfat
🍝23 min
Bulking
Mass-Builder Tomato & Basil Sea Bass with Gnocchi, Kale & Spinach
999kcal
75gprotein
102gcarbs
34gfat
🥢30 min
Balanced
Light Korean-style Sticky Turkey Mince & Quinoa Bowl with Beansprouts
579kcal
49gprotein
52gcarbs
21gfat