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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🌿40 min
BulkingVeggie

Big Chimichurri Quorn & Sweet Potato Bowl with Green Beans

838kcal
39gprotein
97gcarbs
35gfat
🍝40 min
Bulking

Tomato & Basil Chicken Thigh with Wholewheat Pasta, Kale & Courgette

715kcal
56gprotein
68gcarbs
25gfat
🌮30 min
Low fat

Fajita-spiced Tuna Steak with Quinoa, Red Cabbage & Sweetcorn

510kcal
53gprotein
61gcarbs
6gfat
🥙35 min
Low fatVeggie

Greek-style Chickpea, Bulgur Wheat & Courgette Plate

486kcal
23gprotein
77gcarbs
10gfat
🥢30 min
BalancedVeggie

Korean-style Sticky Soft-boiled Egg with Quinoa, Spinach & Edamame

593kcal
36gprotein
57gcarbs
26gfat
🌶️40 min
Low fatVeggie

Light Harissa Chickpea, Brown Rice & Cauliflower Plate

509kcal
27gprotein
76gcarbs
10gfat
🍍40 min
BulkingVegan

Jerk-spiced Seitan, Sweet Potato & Red Cabbage Plate

642kcal
83gprotein
77gcarbs
3gfat
🍍30 min
BalancedVegan

Jerk-spiced Tempeh, Quinoa & Sweetcorn Plate

572kcal
38gprotein
75gcarbs
18gfat
🥢30 min
BalancedVeggie

Light Korean-style Sticky Halloumi & Jasmine Rice Bowl with Pak Choi

631kcal
34gprotein
58gcarbs
30gfat
🌮40 min
Low fatVeggie

Chipotle-Lime Chickpea with Wild Rice, Spinach & Cherry Tomatoes

485kcal
29gprotein
77gcarbs
7gfat
🍛30 min
BalancedVeggie

Thai Red Curry Soft-boiled Egg & Jasmine Rice Bowl with Pak Choi

565kcal
23gprotein
59gcarbs
26gfat
🥜21 min
BulkingVegan

Peanut Satay Black Bean & Udon Noodles Bowl with Peppers

657kcal
29gprotein
92gcarbs
17gfat
🍝27 min
Balanced

Light Tomato & Basil Duck Breast with Wholewheat Pasta, Courgette & Aubergine

660kcal
50gprotein
57gcarbs
26gfat
🔥40 min
Low fat

Smoky BBQ Sea Bass, Brown Rice & Tenderstem Plate

433kcal
40gprotein
54gcarbs
6gfat
🍝40 min
Bulking

Big Basil Pesto Chicken Thigh & Gluten-free Pasta Bowl with Mushrooms

1169kcal
71gprotein
107gcarbs
51gfat
🍛22 min
Low fatVeggie

Sweet Chilli & Lime Soft-boiled Egg with Udon Noodles, Red Cabbage & Beansprouts

492kcal
24gprotein
67gcarbs
14gfat
🍛40 min
Balanced

Light Thai Red Curry Chicken Thigh with Brown Rice, Butternut Squash & Beansprouts

651kcal
45gprotein
54gcarbs
29gfat
🫒27 min
Bulking

Light Mediterranean Lemon & Feta Duck Breast & Gluten-free Pasta Bowl with Aubergine

685kcal
45gprotein
59gcarbs
30gfat
🍝27 min
BalancedVeggie

Basil Pesto Quorn, Wholewheat Pasta & Cherry Tomatoes Plate

586kcal
38gprotein
67gcarbs
20gfat
🍱35 min
BulkingVeggie

Big Miso-Ginger Chickpea & Soba Noodles Bowl with Edamame

994kcal
49gprotein
131gcarbs
34gfat
🍝29 min
Balanced

Tomato & Basil Chicken Breast, Soft Polenta & Kale Plate

576kcal
61gprotein
51gcarbs
14gfat
🍝21 min
Low fat

Light Tomato & Basil King Prawns & Soft Polenta Bowl with Courgette

424kcal
43gprotein
44gcarbs
10gfat
🍛40 min
Low fat

Spiced Tomato Masala Lean Beef with Wild Rice, Carrot & Cauliflower

517kcal
48gprotein
59gcarbs
11gfat
🌶️33 min
Low fat

Lean Cajun-spiced Chicken Breast & New Potatoes Bowl with Peppers

451kcal
57gprotein
39gcarbs
7gfat