🌶️40 min
BulkingVeggie
Loaded Cajun-spiced Soft-boiled Egg with Wild Rice, Spinach & Tenderstem
755kcal
42gprotein
71gcarbs
35gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🌮40 min
Low fatVeggie
Chipotle-Lime Chickpea with Brown Rice, Spinach & Peppers
528kcal
27gprotein
86gcarbs
8gfat
🍍40 min
Bulking
Mass-Builder Jerk-spiced Lamb, Brown Rice & Sweetcorn Plate
1000kcal
68gprotein
114gcarbs
32gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Chickpea & Sweet Potato Bowl with Butternut Squash
956kcal
37gprotein
153gcarbs
24gfat
🍝33 min
Low fat
Lean Balsamic-glazed King Prawns, New Potatoes & Aubergine Plate
378kcal
35gprotein
48gcarbs
7gfat
🍛40 min
BalancedVeggie
Tikka Tempeh, Sweet Potato & Cauliflower Plate
591kcal
42gprotein
64gcarbs
22gfat
🍛21 min
Low fatVeggie
Light Sweet Chilli & Lime Black Bean & Egg Noodles Bowl with Tenderstem
528kcal
25gprotein
91gcarbs
5gfat
🥜21 min
BulkingVegan
Peanut Satay Green Lentil, Soba Noodles & Edamame Plate
687kcal
44gprotein
92gcarbs
21gfat
🌮40 min
BulkingVeggie
Loaded Fajita-spiced Crispy Tofu & Sweet Potato Bowl with Courgette
900kcal
55gprotein
100gcarbs
37gfat
🍝27 min
Bulking
Big Balsamic-glazed Duck Breast with Soft Polenta, Green Beans & Courgette
958kcal
64gprotein
71gcarbs
47gfat
🥙27 min
Balanced
Greek-style Lean Beef, Wholewheat Pasta & Courgette Plate
576kcal
52gprotein
60gcarbs
16gfat
🥢23 min
BulkingVeggie
Loaded Honey-Garlic Tempeh, Soba Noodles & Mushrooms Plate
872kcal
58gprotein
102gcarbs
34gfat
🍛30 min
Low fatVegan
Sweet Chilli & Lime Green Lentil with Jasmine Rice, Pak Choi & Spinach
500kcal
26gprotein
97gcarbs
3gfat
🍱40 min
Low fat
Lean Teriyaki Cod & Brown Rice Bowl with Edamame
491kcal
54gprotein
48gcarbs
10gfat
🍛30 min
Low fat
Sweet Chilli & Lime Turkey Mince & Basmati Rice Bowl with Red Cabbage
533kcal
45gprotein
59gcarbs
14gfat
🍱30 min
Balanced
Lean Miso-Ginger Lamb with Jasmine Rice, Mushrooms & Pak Choi
599kcal
47gprotein
48gcarbs
25gfat
🔥40 min
Bulking
Big Smoky BBQ Sea Bass, Brown Rice & Green Beans Plate
864kcal
64gprotein
94gcarbs
26gfat
🍝45 min
BalancedVeggie
Balsamic-glazed Seitan with Pearl Barley, Kale & Cucumber
651kcal
83gprotein
66gcarbs
8gfat
🍛40 min
Bulking
Light Tikka Sirloin Steak, Sweet Potato & Cauliflower Plate
691kcal
69gprotein
54gcarbs
23gfat
🥡40 min
Low fat
Hoisin King Prawns, Brown Rice & Pak Choi Plate
374kcal
38gprotein
50gcarbs
4gfat
🔥40 min
Balanced
Smoky BBQ Chicken Thigh & New Potatoes Bowl with Peppers
560kcal
42gprotein
62gcarbs
17gfat
🌿40 min
Balanced
Chimichurri Lean Beef, Sweet Potato & Asparagus Plate
554kcal
44gprotein
52gcarbs
21gfat
🥢40 min
Bulking
Korean-style Sticky Sirloin Steak, Brown Rice & Edamame Plate
776kcal
70gprotein
67gcarbs
27gfat
🧈30 min
Bulking
Big Garlic Butter Cod & Couscous Bowl with Tenderstem
761kcal
68gprotein
69gcarbs
22gfat