🌶️40 min
Bulking
Mass-Builder Harissa Chicken Thigh & Sweet Potato Bowl with Spinach
914kcal
66gprotein
87gcarbs
35gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍛40 min
Balanced
Light Spiced Tomato Masala Lamb with Sweet Potato, Peppers & Green Beans
585kcal
46gprotein
60gcarbs
19gfat
🥜35 min
Balanced
Light Peanut Satay Pork Tenderloin, Basmati Rice & Red Cabbage Plate
626kcal
51gprotein
59gcarbs
21gfat
🍛40 min
Bulking
Mass-Builder Tikka Chicken Thigh with Brown Rice, Cauliflower & Peas
1142kcal
75gprotein
119gcarbs
41gfat
🍱20 min
BalancedVeggie
Lean Teriyaki Halloumi with Egg Noodles, Tenderstem & Peppers
557kcal
29gprotein
51gcarbs
26gfat
🍛27 min
Balanced
Sweet Chilli & Lime Duck Breast & Udon Noodles Bowl with Tenderstem
611kcal
44gprotein
65gcarbs
18gfat
🌮40 min
Low fatVeggie
Chipotle-Lime Black Bean & Wild Rice Bowl with Sweetcorn
473kcal
30gprotein
81gcarbs
3gfat
🍛30 min
BulkingVeggie
Mass-Builder Tikka Seitan with Quinoa, Cauliflower & Peppers
1199kcal
128gprotein
120gcarbs
25gfat
🥢25 min
Bulking
Loaded Honey-Garlic Lean Beef with Egg Noodles, Beansprouts & Peppers
971kcal
71gprotein
101gcarbs
33gfat
🍝27 min
Bulking
Mass-Builder Balsamic-glazed Turkey Mince & Bulgur Wheat Bowl with Kale
928kcal
74gprotein
74gcarbs
41gfat
🔥40 min
BulkingVegan
Light Smoky BBQ Seitan, Sweet Potato & Red Cabbage Plate
626kcal
82gprotein
70gcarbs
3gfat
🍍30 min
Low fat
Jerk-spiced Cod & Quinoa Bowl with Spinach
440kcal
47gprotein
54gcarbs
5gfat
🥙27 min
Balanced
Greek-style Trout, Soft Polenta & Courgette Plate
474kcal
42gprotein
42gcarbs
15gfat
🍱40 min
Low fat
Teriyaki King Prawns, Brown Rice & Pak Choi Plate
415kcal
41gprotein
54gcarbs
6gfat
🫒45 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Tuna Steak, Pearl Barley & Green Beans Plate
946kcal
72gprotein
93gcarbs
32gfat
🍝30 min
Bulking
Loaded Tomato & Basil Cod, Gluten-free Pasta & Aubergine Plate
1063kcal
76gprotein
117gcarbs
32gfat
🍍30 min
BulkingVegan
Mass-Builder Jerk-spiced Seitan with Quinoa, Red Cabbage & Sweetcorn
1068kcal
123gprotein
121gcarbs
13gfat
🍛40 min
BulkingVeggie
Big Tikka Green Lentil, Sweet Potato & Carrot Plate
991kcal
46gprotein
166gcarbs
20gfat
🍛40 min
Low fat
Spiced Tomato Masala Sea Bass, Sweet Potato & Peas Plate
484kcal
45gprotein
67gcarbs
5gfat
🍛30 min
BulkingVeggie
Tikka Black Bean, Quinoa & Peas Plate
605kcal
35gprotein
86gcarbs
11gfat
🌮40 min
BulkingVeggie
Loaded Fajita-spiced Halloumi with Wild Rice, Cherry Tomatoes & Peppers
853kcal
43gprotein
79gcarbs
43gfat
🍱35 min
Low fatVegan
Lean Teriyaki Chickpea with Basmati Rice, Beansprouts & Pak Choi
519kcal
24gprotein
84gcarbs
9gfat
🍛25 min
Bulking
Loaded Thai Red Curry Lean Beef with Rice Noodles, Mushrooms & Peppers
1014kcal
64gprotein
86gcarbs
47gfat
🥡40 min
Balanced
Hoisin Chicken Thigh & Rice Noodles Bowl with Pak Choi
570kcal
44gprotein
59gcarbs
17gfat