🫒27 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Turkey Mince, Bulgur Wheat & Spinach Plate
945kcal
71gprotein
68gcarbs
46gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🫒29 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Salmon with Couscous, Spinach & Mushrooms
1009kcal
61gprotein
77gcarbs
51gfat
🥡23 min
BulkingVeggie
Mass-Builder Hoisin Tempeh with Egg Noodles, Beansprouts & Mangetout
991kcal
58gprotein
113gcarbs
40gfat
🌮30 min
Low fat
Lean Chipotle-Lime Chicken Breast & Quinoa Bowl with Sweetcorn
510kcal
61gprotein
46gcarbs
9gfat
🍛40 min
Bulking
Big Sweet Chilli & Lime Chicken Breast, Brown Rice & Red Cabbage Plate
902kcal
76gprotein
96gcarbs
24gfat
🍛30 min
Low fat
Spiced Tomato Masala Tuna Steak, Basmati Rice & Spinach Plate
502kcal
52gprotein
64gcarbs
3gfat
🔥40 min
Bulking
Loaded Smoky BBQ Cod with Wild Rice, Carrot & Tenderstem
803kcal
71gprotein
84gcarbs
21gfat
🍝40 min
Bulking
Loaded Basil Pesto Chicken Thigh, Quinoa & Spinach Plate
1041kcal
73gprotein
67gcarbs
54gfat
🥙40 min
Low fat
Greek-style Sea Bass & Sweet Potato Bowl with Aubergine
454kcal
41gprotein
56gcarbs
8gfat
🍱35 min
Balanced
Miso-Ginger Pork Tenderloin & Quinoa Bowl with Edamame
628kcal
59gprotein
57gcarbs
19gfat
🍛40 min
Balanced
Spiced Tomato Masala Lamb & Wild Rice Bowl with Peas
590kcal
52gprotein
56gcarbs
19gfat
🥢30 min
Low fat
Honey-Garlic Cod & Udon Noodles Bowl with Pak Choi
472kcal
45gprotein
66gcarbs
3gfat
🍛30 min
Balanced
Tikka Turkey Mince, Quinoa & Spinach Plate
607kcal
57gprotein
46gcarbs
22gfat
🥢40 min
BalancedVeggie
Honey-Garlic Chickpea with Brown Rice, Mangetout & Peppers
575kcal
24gprotein
101gcarbs
8gfat
🍛21 min
BulkingVegan
Loaded Sweet Chilli & Lime Green Lentil, Udon Noodles & Edamame Plate
948kcal
48gprotein
146gcarbs
21gfat
🍛30 min
BalancedVegan
Sweet Chilli & Lime Crispy Tofu & Jasmine Rice Bowl with Pak Choi
517kcal
35gprotein
63gcarbs
17gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Chickpea, Sweet Potato & Sweetcorn Plate
564kcal
28gprotein
95gcarbs
8gfat
🍛27 min
BalancedVegan
Light Sweet Chilli & Lime Crispy Tofu & Rice Noodles Bowl with Mangetout
526kcal
35gprotein
64gcarbs
17gfat
🍛40 min
Low fat
Spiced Tomato Masala Trout & Sweet Potato Bowl with Spinach
524kcal
43gprotein
63gcarbs
12gfat
🍛30 min
Low fat
Lean Spiced Tomato Masala Tuna Steak & Basmati Rice Bowl with Spinach
477kcal
52gprotein
59gcarbs
3gfat
🍛40 min
Balanced
Spiced Tomato Masala Lamb, Brown Rice & Cauliflower Plate
624kcal
47gprotein
65gcarbs
20gfat
🌶️29 min
Bulking
Mass-Builder Harissa Chicken Breast, Bulgur Wheat & Peppers Plate
771kcal
78gprotein
69gcarbs
21gfat
🔥30 min
Balanced
Light Smoky BBQ Duck Breast, Quinoa & Tenderstem Plate
558kcal
45gprotein
49gcarbs
20gfat
🥢40 min
BulkingVeggie
Big Honey-Garlic Halloumi with Brown Rice, Spinach & Beansprouts
936kcal
41gprotein
99gcarbs
45gfat