🥢40 min
Low fatVeggie
Korean-style Sticky Black Bean with Brown Rice, Cucumber & Spinach
555kcal
25gprotein
92gcarbs
9gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍳40 min
Low fatVeggie
Lemon & Herb Quorn, Sweet Potato & Kale Plate
463kcal
30gprotein
68gcarbs
10gfat
🥜20 min
Bulking
Big Peanut Satay Tuna Steak, Soba Noodles & Peppers Plate
911kcal
82gprotein
86gcarbs
29gfat
🌿33 min
BulkingVegan
Mass-Builder Chimichurri Tempeh, New Potatoes & Courgette Plate
919kcal
44gprotein
90gcarbs
49gfat
🍝30 min
Bulking
Big Tomato & Basil Cod & Gnocchi Bowl with Courgette
962kcal
77gprotein
97gcarbs
30gfat
🌶️40 min
Low fat
Lean Cajun-spiced Tuna Steak with Wild Rice, Tenderstem & Sweetcorn
443kcal
57gprotein
45gcarbs
4gfat
🥡30 min
BulkingVeggie
Big Hoisin Halloumi, Jasmine Rice & Mushrooms Plate
935kcal
39gprotein
99gcarbs
43gfat
🍱30 min
Balanced
Teriyaki Sea Bass & Jasmine Rice Bowl with Tenderstem
560kcal
52gprotein
61gcarbs
11gfat
🔥33 min
Low fatVegan
Smoky BBQ Green Lentil with New Potatoes, Sweetcorn & Carrot
487kcal
24gprotein
97gcarbs
3gfat
🍛40 min
Balanced
Tikka Chicken Thigh with Wild Rice, Peppers & Carrot
618kcal
51gprotein
51gcarbs
23gfat
🍛20 min
Low fat
Sweet Chilli & Lime King Prawns & Soba Noodles Bowl with Mangetout
383kcal
40gprotein
55gcarbs
2gfat
🍍40 min
BulkingVegan
Jerk-spiced Seitan & Brown Rice Bowl with Peppers
642kcal
82gprotein
73gcarbs
4gfat
🌮40 min
Low fat
Chipotle-Lime King Prawns & Sweet Potato Bowl with Courgette
427kcal
43gprotein
62gcarbs
3gfat
🍛40 min
Bulking
Big Sweet Chilli & Lime Chicken Thigh & Brown Rice Bowl with Mangetout
992kcal
64gprotein
100gcarbs
38gfat
🍝21 min
Low fatVeggie
Balsamic-glazed Black Bean with Soft Polenta, Spinach & Courgette
482kcal
22gprotein
78gcarbs
7gfat
🥜27 min
BalancedVeggie
Peanut Satay Quorn & Soba Noodles Bowl with Red Cabbage
549kcal
39gprotein
62gcarbs
19gfat
🥢30 min
BalancedVeggie
Honey-Garlic Tempeh with Jasmine Rice, Tenderstem & Beansprouts
567kcal
37gprotein
77gcarbs
15gfat
🌶️21 min
BulkingVeggie
Mass-Builder Harissa Green Lentil, Couscous & Spinach Plate
802kcal
43gprotein
128gcarbs
16gfat
🍳40 min
Low fat
Lemon & Herb Haddock & Wild Rice Bowl with Butternut Squash
417kcal
41gprotein
51gcarbs
7gfat
🍛30 min
BulkingVeggie
Tikka Seitan & Quinoa Bowl with Peas
757kcal
95gprotein
70gcarbs
12gfat
🍱30 min
Balanced
Miso-Ginger Lean Beef, Quinoa & Spinach Plate
601kcal
56gprotein
46gcarbs
23gfat
🥜19 min
Balanced
Light Peanut Satay King Prawns & Udon Noodles Bowl with Pak Choi
506kcal
44gprotein
48gcarbs
17gfat
🌮30 min
Bulking
Mass-Builder Chipotle-Lime Turkey Mince & Basmati Rice Bowl with Red Cabbage
997kcal
69gprotein
105gcarbs
35gfat
🌮40 min
Bulking
Loaded Chipotle-Lime Lamb with Sweet Potato, Sweetcorn & Cherry Tomatoes
1071kcal
69gprotein
111gcarbs
42gfat