🔥30 min
Balanced
Smoky BBQ Lamb, Quinoa & Peppers Plate
605kcal
47gprotein
58gcarbs
21gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Pork Tenderloin with Sweet Potato, Asparagus & Spinach
903kcal
72gprotein
87gcarbs
31gfat
🍳40 min
BalancedVeggie
Lemon & Herb Halloumi, Sweet Potato & Butternut Squash Plate
549kcal
24gprotein
59gcarbs
26gfat
🍛40 min
Bulking
Loaded Thai Red Curry Salmon & Brown Rice Bowl with Beansprouts
1083kcal
56gprotein
91gcarbs
57gfat
🍍40 min
Low fat
Jerk-spiced Cod with Brown Rice, Sweetcorn & Green Beans
495kcal
45gprotein
71gcarbs
4gfat
🍱40 min
BulkingVeggie
Mass-Builder Miso-Ginger Seitan, Brown Rice & Spinach Plate
1102kcal
116gprotein
105gcarbs
27gfat
🍱40 min
BulkingVeggie
Big Miso-Ginger Tempeh with Brown Rice, Tenderstem & Edamame
1035kcal
59gprotein
105gcarbs
48gfat
🥡20 min
BalancedVeggie
Hoisin Halloumi & Udon Noodles Bowl with Beansprouts
568kcal
28gprotein
63gcarbs
22gfat
🍳33 min
Low fat
Lemon & Herb Sea Bass with New Potatoes, Mushrooms & Butternut Squash
435kcal
40gprotein
51gcarbs
10gfat
🥜22 min
BalancedVeggie
Peanut Satay Soft-boiled Egg, Soba Noodles & Peppers Plate
556kcal
31gprotein
49gcarbs
28gfat
🥜40 min
Bulking
Lean Peanut Satay Lamb with Brown Rice, Spinach & Edamame
772kcal
59gprotein
53gcarbs
38gfat
🍝45 min
Balanced
Balsamic-glazed Chicken Breast, Pearl Barley & Kale Plate
567kcal
55gprotein
60gcarbs
12gfat
🍛40 min
Balanced
Thai Red Curry Pork Tenderloin, Brown Rice & Beansprouts Plate
592kcal
50gprotein
55gcarbs
20gfat
🍝30 min
Balanced
Basil Pesto Sea Bass, Quinoa & Mushrooms Plate
541kcal
48gprotein
41gcarbs
21gfat
🍳45 min
BulkingVeggie
Loaded Lemon & Herb Crispy Tofu with Pearl Barley, Sprouts & Asparagus
887kcal
49gprotein
91gcarbs
41gfat
🍝29 min
Balanced
Balsamic-glazed Salmon & Gnocchi Bowl with Green Beans
616kcal
38gprotein
68gcarbs
22gfat
🔥33 min
Low fat
Smoky BBQ Chicken Breast & New Potatoes Bowl with Green Beans
510kcal
52gprotein
61gcarbs
7gfat
🍝33 min
BalancedVeggie
Light Basil Pesto Tempeh, New Potatoes & Cherry Tomatoes Plate
558kcal
37gprotein
47gcarbs
29gfat
🥢30 min
Bulking
Big Korean-style Sticky Chicken Breast with Quinoa, Beansprouts & Red Cabbage
949kcal
87gprotein
79gcarbs
31gfat
🥢40 min
Bulking
Big Korean-style Sticky Sea Bass, Brown Rice & Cucumber Plate
843kcal
65gprotein
86gcarbs
27gfat
🫒27 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Turkey Mince, Bulgur Wheat & Spinach Plate
945kcal
71gprotein
68gcarbs
46gfat
🫒29 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Salmon with Couscous, Spinach & Mushrooms
1009kcal
61gprotein
77gcarbs
51gfat
🥡23 min
BulkingVeggie
Mass-Builder Hoisin Tempeh with Egg Noodles, Beansprouts & Mangetout
991kcal
58gprotein
113gcarbs
40gfat
🌮30 min
Low fat
Lean Chipotle-Lime Chicken Breast & Quinoa Bowl with Sweetcorn
510kcal
61gprotein
46gcarbs
9gfat