🍛30 min
Low fat
Spiced Tomato Masala Tuna Steak, Basmati Rice & Spinach Plate
502kcal
52gprotein
64gcarbs
3gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🔥40 min
Bulking
Loaded Smoky BBQ Cod with Wild Rice, Carrot & Tenderstem
803kcal
71gprotein
84gcarbs
21gfat
🍝40 min
Bulking
Loaded Basil Pesto Chicken Thigh, Quinoa & Spinach Plate
1041kcal
73gprotein
67gcarbs
54gfat
🥙40 min
Low fat
Greek-style Sea Bass & Sweet Potato Bowl with Aubergine
454kcal
41gprotein
56gcarbs
8gfat
🍱35 min
Balanced
Miso-Ginger Pork Tenderloin & Quinoa Bowl with Edamame
628kcal
59gprotein
57gcarbs
19gfat
🍛40 min
Balanced
Spiced Tomato Masala Lamb & Wild Rice Bowl with Peas
590kcal
52gprotein
56gcarbs
19gfat
🍛30 min
Balanced
Tikka Turkey Mince, Quinoa & Spinach Plate
607kcal
57gprotein
46gcarbs
22gfat
🥢40 min
BalancedVeggie
Honey-Garlic Chickpea with Brown Rice, Mangetout & Peppers
575kcal
24gprotein
101gcarbs
8gfat
🍛21 min
BulkingVegan
Loaded Sweet Chilli & Lime Green Lentil, Udon Noodles & Edamame Plate
948kcal
48gprotein
146gcarbs
21gfat
🍛30 min
BalancedVegan
Sweet Chilli & Lime Crispy Tofu & Jasmine Rice Bowl with Pak Choi
517kcal
35gprotein
63gcarbs
17gfat
🍛27 min
BalancedVegan
Light Sweet Chilli & Lime Crispy Tofu & Rice Noodles Bowl with Mangetout
526kcal
35gprotein
64gcarbs
17gfat
🍛40 min
Low fat
Spiced Tomato Masala Trout & Sweet Potato Bowl with Spinach
524kcal
43gprotein
63gcarbs
12gfat
🍛30 min
Low fat
Lean Spiced Tomato Masala Tuna Steak & Basmati Rice Bowl with Spinach
477kcal
52gprotein
59gcarbs
3gfat
🍛40 min
Balanced
Spiced Tomato Masala Lamb, Brown Rice & Cauliflower Plate
624kcal
47gprotein
65gcarbs
20gfat
🌶️29 min
Bulking
Mass-Builder Harissa Chicken Breast, Bulgur Wheat & Peppers Plate
771kcal
78gprotein
69gcarbs
21gfat
🔥30 min
Balanced
Light Smoky BBQ Duck Breast, Quinoa & Tenderstem Plate
558kcal
45gprotein
49gcarbs
20gfat
🥢20 min
BalancedVeggie
Lean Korean-style Sticky Halloumi & Soba Noodles Bowl with Edamame
618kcal
38gprotein
55gcarbs
30gfat
🌮30 min
BulkingVeggie
Loaded Fajita-spiced Black Bean with Basmati Rice, Peppers & Sweetcorn
932kcal
38gprotein
150gcarbs
18gfat
🫒27 min
Bulking
Loaded Mediterranean Lemon & Feta Tuna Steak with Bulgur Wheat, Green Beans & Courgette
856kcal
75gprotein
71gcarbs
32gfat
🍛21 min
BulkingVegan
Loaded Thai Red Curry Black Bean with Rice Noodles, Mushrooms & Butternut Squash
1010kcal
35gprotein
137gcarbs
35gfat
🥢40 min
Low fatVeggie
Korean-style Sticky Black Bean with Brown Rice, Cucumber & Spinach
555kcal
25gprotein
92gcarbs
9gfat
🍳40 min
Low fatVeggie
Lemon & Herb Quorn, Sweet Potato & Kale Plate
463kcal
30gprotein
68gcarbs
10gfat
🥜20 min
Bulking
Big Peanut Satay Tuna Steak, Soba Noodles & Peppers Plate
911kcal
82gprotein
86gcarbs
29gfat
🌿33 min
BulkingVegan
Mass-Builder Chimichurri Tempeh, New Potatoes & Courgette Plate
919kcal
44gprotein
90gcarbs
49gfat