🍛30 min
BulkingVegan
Mass-Builder Thai Red Curry Tempeh, Jasmine Rice & Pak Choi Plate
1068kcal
51gprotein
110gcarbs
53gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍝27 min
Bulking
Tomato & Basil Sirloin Steak & Wholewheat Pasta Bowl with Mushrooms
762kcal
71gprotein
66gcarbs
25gfat
🥢30 min
Low fat
Korean-style Sticky Sea Bass & Jasmine Rice Bowl with Spinach
521kcal
45gprotein
64gcarbs
10gfat
🍱21 min
Low fat
Teriyaki Sea Bass, Rice Noodles & Mushrooms Plate
465kcal
42gprotein
57gcarbs
7gfat
🍱21 min
Low fatVegan
Teriyaki Green Lentil, Rice Noodles & Pak Choi Plate
558kcal
34gprotein
90gcarbs
9gfat
🍛27 min
Balanced
Sweet Chilli & Lime Duck Breast & Egg Noodles Bowl with Peppers
639kcal
46gprotein
66gcarbs
21gfat
🌶️30 min
Bulking
Big Cajun-spiced Sea Bass & Quinoa Bowl with Tenderstem
791kcal
68gprotein
70gcarbs
28gfat
🥙40 min
Balanced
Light Greek-style Lean Beef, Sweet Potato & Peppers Plate
490kcal
45gprotein
48gcarbs
14gfat
🥜30 min
Balanced
Peanut Satay Chicken Breast & Jasmine Rice Bowl with Mushrooms
628kcal
60gprotein
50gcarbs
21gfat
🍍30 min
Balanced
Jerk-spiced Duck Breast, Quinoa & Sweetcorn Plate
614kcal
47gprotein
61gcarbs
21gfat
🥙29 min
Bulking
Big Greek-style Salmon with Gluten-free Pasta, Mushrooms & Aubergine
1106kcal
58gprotein
142gcarbs
34gfat
🔥40 min
Bulking
Big Smoky BBQ Tuna Steak & Wild Rice Bowl with Tenderstem
834kcal
78gprotein
83gcarbs
22gfat
🧈40 min
Low fat
Garlic Butter Haddock, Wild Rice & Cherry Tomatoes Plate
462kcal
44gprotein
50gcarbs
10gfat
🍱35 min
Low fat
Lean Teriyaki Pork Tenderloin, Basmati Rice & Mangetout Plate
497kcal
48gprotein
53gcarbs
9gfat
🌶️33 min
Low fat
Light Cajun-spiced Turkey Mince with New Potatoes, Peppers & Tenderstem
470kcal
49gprotein
39gcarbs
14gfat
🧈21 min
Low fatVeggie
Lean Garlic Butter Green Lentil with Soft Polenta, Tenderstem & Spinach
458kcal
26gprotein
68gcarbs
11gfat
🍝27 min
Low fat
Balsamic-glazed King Prawns, Bulgur Wheat & Courgette Plate
343kcal
36gprotein
38gcarbs
7gfat
🍛30 min
Balanced
Light Spiced Tomato Masala Sirloin Steak, Basmati Rice & Butternut Squash Plate
637kcal
61gprotein
63gcarbs
16gfat
🍍30 min
BulkingVeggie
Mass-Builder Jerk-spiced Halloumi & Quinoa Bowl with Green Beans
879kcal
45gprotein
95gcarbs
38gfat
🫒35 min
BulkingVeggie
Light Mediterranean Lemon & Feta Chickpea with Gluten-free Pasta, Green Beans & Cucumber
652kcal
25gprotein
95gcarbs
19gfat
🌮40 min
Low fatVeggie
Lean Chipotle-Lime Chickpea, Brown Rice & Spinach Plate
491kcal
27gprotein
79gcarbs
8gfat
🥡19 min
Bulking
Mass-Builder Hoisin Tuna Steak, Egg Noodles & Edamame Plate
992kcal
85gprotein
102gcarbs
27gfat
🧈40 min
BalancedVeggie
Garlic Butter Chickpea, Wild Rice & Tenderstem Plate
562kcal
26gprotein
78gcarbs
15gfat
🔥40 min
BalancedVeggie
Lean Smoky BBQ Soft-boiled Egg with Brown Rice, Tenderstem & Sweetcorn
486kcal
24gprotein
63gcarbs
16gfat