🫒30 min
Low fat
Lean Mediterranean Lemon & Feta Cod & Gnocchi Bowl with Peppers
527kcal
49gprotein
53gcarbs
14gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🥢40 min
Balanced
Korean-style Sticky Turkey Mince & Brown Rice Bowl with Carrot
607kcal
46gprotein
63gcarbs
20gfat
🫒30 min
Bulking
Big Mediterranean Lemon & Feta Sirloin Steak, Quinoa & Aubergine Plate
1140kcal
92gprotein
73gcarbs
54gfat
🍝27 min
Bulking
Mass-Builder Basil Pesto Lean Beef with Wholewheat Pasta, Green Beans & Mushrooms
1077kcal
79gprotein
97gcarbs
44gfat
🔥40 min
Bulking
Big Smoky BBQ Chicken Breast, Wild Rice & Sweetcorn Plate
940kcal
84gprotein
93gcarbs
27gfat
🧈25 min
Balanced
Garlic Butter Turkey Mince & Couscous Bowl with Cherry Tomatoes
533kcal
45gprotein
41gcarbs
22gfat
🍱30 min
Low fat
Lean Teriyaki Cod with Rice Noodles, Pak Choi & Mushrooms
405kcal
46gprotein
44gcarbs
5gfat
🥜35 min
Bulking
Mass-Builder Peanut Satay Pork Tenderloin, Udon Noodles & Mushrooms Plate
974kcal
75gprotein
88gcarbs
35gfat
🌿30 min
Balanced
Chimichurri Tuna Steak, Quinoa & Cherry Tomatoes Plate
512kcal
51gprotein
42gcarbs
15gfat
🥜20 min
BulkingVegan
Light Peanut Satay Seitan with Soba Noodles, Beansprouts & Peppers
745kcal
91gprotein
63gcarbs
17gfat
🍝33 min
BalancedVeggie
Light Basil Pesto Black Bean with New Potatoes, Asparagus & Green Beans
547kcal
26gprotein
75gcarbs
15gfat
🌶️27 min
Low fatVeggie
Harissa Green Lentil, Bulgur Wheat & Aubergine Plate
427kcal
29gprotein
72gcarbs
5gfat
🍍30 min
Low fat
Jerk-spiced Lean Beef with Quinoa, Peppers & Sweetcorn
557kcal
47gprotein
63gcarbs
14gfat
🍛30 min
Low fat
Sweet Chilli & Lime Lean Beef & Basmati Rice Bowl with Red Cabbage
544kcal
45gprotein
68gcarbs
11gfat
🌶️40 min
Low fatVeggie
Light Harissa Chickpea & Brown Rice Bowl with Butternut Squash
527kcal
26gprotein
83gcarbs
10gfat
🍝29 min
Bulking
Big Balsamic-glazed Chicken Breast, Soft Polenta & Asparagus Plate
872kcal
79gprotein
68gcarbs
31gfat
🍍30 min
Bulking
Loaded Jerk-spiced Chicken Breast & Quinoa Bowl with Sweetcorn
902kcal
84gprotein
103gcarbs
18gfat
🌮40 min
Bulking
Big Fajita-spiced Duck Breast with Wild Rice, Spinach & Sweetcorn
946kcal
69gprotein
85gcarbs
39gfat
🍝27 min
BulkingVeggie
Big Tomato & Basil Quorn & Wholewheat Pasta Bowl with Peppers
994kcal
61gprotein
111gcarbs
36gfat
🥢27 min
Low fatVeggie
Lean Honey-Garlic Quorn & Udon Noodles Bowl with Mushrooms
410kcal
32gprotein
61gcarbs
5gfat
🥢40 min
Low fat
Light Honey-Garlic Sea Bass & Brown Rice Bowl with Spinach
429kcal
43gprotein
53gcarbs
6gfat
🍳27 min
BulkingVeggie
Big Lemon & Herb Soft-boiled Egg & Wholewheat Pasta Bowl with Mushrooms
873kcal
41gprotein
95gcarbs
39gfat
🔥40 min
Bulking
Loaded Smoky BBQ Salmon, Sweet Potato & Tenderstem Plate
987kcal
57gprotein
100gcarbs
41gfat
🥢40 min
Low fatVeggie
Korean-style Sticky Quorn with Brown Rice, Red Cabbage & Beansprouts
458kcal
31gprotein
62gcarbs
11gfat