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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🍛29 min
Bulking

Loaded Sweet Chilli & Lime Salmon, Rice Noodles & Beansprouts Plate

932kcal
51gprotein
100gcarbs
37gfat
🥙23 min
Low fatVeggie

Light Greek-style Green Lentil with Gnocchi, Kale & Courgette

503kcal
29gprotein
89gcarbs
7gfat
🍝23 min
BalancedVeggie

Tomato & Basil Halloumi with Gnocchi, Courgette & Spinach

593kcal
31gprotein
57gcarbs
28gfat
🍛30 min
BalancedVeggie

Tikka Tempeh & Quinoa Bowl with Peas

627kcal
46gprotein
63gcarbs
24gfat
🌶️40 min
Low fatVeggie

Lean Harissa Chickpea with Brown Rice, Courgette & Cherry Tomatoes

500kcal
25gprotein
76gcarbs
10gfat
🥜40 min
Bulking

Peanut Satay Chicken Thigh with Egg Noodles, Tenderstem & Carrot

772kcal
53gprotein
63gcarbs
34gfat
🍱40 min
BulkingVeggie

Big Miso-Ginger Seitan with Brown Rice, Tenderstem & Pak Choi

1112kcal
116gprotein
105gcarbs
28gfat
🌶️27 min
Low fat

Harissa Sea Bass with Bulgur Wheat, Butternut Squash & Cauliflower

426kcal
46gprotein
47gcarbs
7gfat
🍛30 min
Balanced

Thai Red Curry King Prawns & Jasmine Rice Bowl with Green Beans

525kcal
38gprotein
62gcarbs
15gfat
🍝40 min
Bulking

Loaded Balsamic-glazed Lean Beef & Sweet Potato Bowl with Green Beans

952kcal
70gprotein
90gcarbs
37gfat
🧈33 min
Bulking

Loaded Garlic Butter Tuna Steak & New Potatoes Bowl with Cherry Tomatoes

765kcal
68gprotein
74gcarbs
23gfat
🍝23 min
Bulking

Mass-Builder Tomato & Basil Sea Bass with Gnocchi, Kale & Spinach

999kcal
75gprotein
102gcarbs
34gfat
🥢30 min
Balanced

Light Korean-style Sticky Turkey Mince & Quinoa Bowl with Beansprouts

579kcal
49gprotein
52gcarbs
21gfat
🍛30 min
BulkingVegan

Mass-Builder Thai Red Curry Tempeh, Jasmine Rice & Pak Choi Plate

1068kcal
51gprotein
110gcarbs
53gfat
🍝27 min
Bulking

Tomato & Basil Sirloin Steak & Wholewheat Pasta Bowl with Mushrooms

762kcal
71gprotein
66gcarbs
25gfat
🥢30 min
Low fat

Korean-style Sticky Sea Bass & Jasmine Rice Bowl with Spinach

521kcal
45gprotein
64gcarbs
10gfat
🍱21 min
Low fat

Teriyaki Sea Bass, Rice Noodles & Mushrooms Plate

465kcal
42gprotein
57gcarbs
7gfat
🍱21 min
Low fatVegan

Teriyaki Green Lentil, Rice Noodles & Pak Choi Plate

558kcal
34gprotein
90gcarbs
9gfat
🍛27 min
Balanced

Sweet Chilli & Lime Duck Breast & Egg Noodles Bowl with Peppers

639kcal
46gprotein
66gcarbs
21gfat
🌶️30 min
Bulking

Big Cajun-spiced Sea Bass & Quinoa Bowl with Tenderstem

791kcal
68gprotein
70gcarbs
28gfat
🥙40 min
Balanced

Light Greek-style Lean Beef, Sweet Potato & Peppers Plate

490kcal
45gprotein
48gcarbs
14gfat
🥜30 min
Balanced

Peanut Satay Chicken Breast & Jasmine Rice Bowl with Mushrooms

628kcal
60gprotein
50gcarbs
21gfat
🍍30 min
Balanced

Jerk-spiced Duck Breast, Quinoa & Sweetcorn Plate

614kcal
47gprotein
61gcarbs
21gfat
🥙29 min
Bulking

Big Greek-style Salmon with Gluten-free Pasta, Mushrooms & Aubergine

1106kcal
58gprotein
142gcarbs
34gfat