🔥40 min
Bulking
Big Smoky BBQ Tuna Steak & Wild Rice Bowl with Tenderstem
834kcal
78gprotein
83gcarbs
22gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🧈40 min
Low fat
Garlic Butter Haddock, Wild Rice & Cherry Tomatoes Plate
462kcal
44gprotein
50gcarbs
10gfat
🍱35 min
Low fat
Lean Teriyaki Pork Tenderloin, Basmati Rice & Mangetout Plate
497kcal
48gprotein
53gcarbs
9gfat
🌶️33 min
Low fat
Light Cajun-spiced Turkey Mince with New Potatoes, Peppers & Tenderstem
470kcal
49gprotein
39gcarbs
14gfat
🍝27 min
Balanced
Balsamic-glazed Lamb, Bulgur Wheat & Courgette Plate
555kcal
45gprotein
44gcarbs
24gfat
🧈21 min
Low fatVeggie
Lean Garlic Butter Green Lentil with Soft Polenta, Tenderstem & Spinach
458kcal
26gprotein
68gcarbs
11gfat
🍝27 min
Low fat
Balsamic-glazed King Prawns, Bulgur Wheat & Courgette Plate
343kcal
36gprotein
38gcarbs
7gfat
🍛30 min
Balanced
Light Spiced Tomato Masala Sirloin Steak, Basmati Rice & Butternut Squash Plate
637kcal
61gprotein
63gcarbs
16gfat
🍍30 min
BulkingVeggie
Mass-Builder Jerk-spiced Halloumi & Quinoa Bowl with Green Beans
879kcal
45gprotein
95gcarbs
38gfat
🫒35 min
BulkingVeggie
Light Mediterranean Lemon & Feta Chickpea with Gluten-free Pasta, Green Beans & Cucumber
652kcal
25gprotein
95gcarbs
19gfat
🌮40 min
Low fatVeggie
Lean Chipotle-Lime Chickpea, Brown Rice & Spinach Plate
491kcal
27gprotein
79gcarbs
8gfat
🥡19 min
Bulking
Mass-Builder Hoisin Tuna Steak, Egg Noodles & Edamame Plate
992kcal
85gprotein
102gcarbs
27gfat
🧈40 min
BalancedVeggie
Garlic Butter Chickpea, Wild Rice & Tenderstem Plate
562kcal
26gprotein
78gcarbs
15gfat
🔥40 min
BalancedVeggie
Lean Smoky BBQ Soft-boiled Egg with Brown Rice, Tenderstem & Sweetcorn
486kcal
24gprotein
63gcarbs
16gfat
🍛40 min
Low fatVeggie
Tikka Green Lentil with Sweet Potato, Peas & Cauliflower
551kcal
34gprotein
88gcarbs
9gfat
🍛40 min
BulkingVeggie
Loaded Spiced Tomato Masala Tempeh with Sweet Potato, Green Beans & Cauliflower
933kcal
53gprotein
117gcarbs
35gfat
🌶️40 min
Low fatVeggie
Light Cajun-spiced Quorn & Sweet Potato Bowl with Peppers
368kcal
33gprotein
50gcarbs
5gfat
🔥40 min
BulkingVeggie
Big Smoky BBQ Halloumi & Brown Rice Bowl with Tenderstem
987kcal
42gprotein
98gcarbs
49gfat
🍛30 min
Balanced
Light Thai Red Curry King Prawns with Basmati Rice, Beansprouts & Butternut Squash
494kcal
38gprotein
57gcarbs
14gfat
🥡27 min
Balanced
Hoisin Duck Breast, Rice Noodles & Peppers Plate
587kcal
43gprotein
60gcarbs
19gfat
🥜35 min
Bulking
Loaded Peanut Satay Pork Tenderloin & Soba Noodles Bowl with Mushrooms
918kcal
80gprotein
83gcarbs
33gfat
🥢30 min
BalancedVeggie
Honey-Garlic Crispy Tofu & Basmati Rice Bowl with Tenderstem
587kcal
38gprotein
75gcarbs
17gfat
🌶️40 min
Low fatVeggie
Lean Harissa Chickpea, Sweet Potato & Peppers Plate
514kcal
25gprotein
82gcarbs
9gfat
🌶️35 min
Low fatVeggie
Lean Harissa Chickpea with Bulgur Wheat, Peppers & Spinach
476kcal
27gprotein
71gcarbs
9gfat