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Recipe library

Balanced Dinner Recipes with Calories & Macros

539 recipes · nutrition calculated per serving from our food database

🍱30 min
Balanced

Teriyaki Sea Bass, Basmati Rice & Carrot Plate

566kcal
51gprotein
66gcarbs
11gfat
🍛40 min
Balanced

Lean Thai Red Curry King Prawns & Brown Rice Bowl with Green Beans

478kcal
39gprotein
51gcarbs
15gfat
🍱30 min
Balanced

Teriyaki Duck Breast with Basmati Rice, Carrot & Red Cabbage

622kcal
44gprotein
65gcarbs
20gfat
🌿33 min
Balanced

Chimichurri Sea Bass & New Potatoes Bowl with Courgette

471kcal
39gprotein
49gcarbs
15gfat
🫒35 min
Balanced

Mediterranean Lemon & Feta Pork Tenderloin & Wholewheat Pasta Bowl with Asparagus

652kcal
59gprotein
64gcarbs
19gfat
🍛30 min
Balanced

Thai Red Curry King Prawns & Basmati Rice Bowl with Butternut Squash

520kcal
38gprotein
63gcarbs
14gfat
🌶️40 min
Balanced

Light Harissa Trout, Brown Rice & Cherry Tomatoes Plate

476kcal
44gprotein
41gcarbs
15gfat
🧈33 min
Balanced

Garlic Butter Salmon, New Potatoes & Cherry Tomatoes Plate

550kcal
36gprotein
46gcarbs
26gfat
🍱40 min
Balanced

Light Teriyaki Turkey Mince, Brown Rice & Pak Choi Plate

511kcal
48gprotein
44gcarbs
17gfat
🍛30 min
Balanced

Lean Thai Red Curry King Prawns with Jasmine Rice, Peppers & Pak Choi

468kcal
37gprotein
50gcarbs
14gfat
🍛40 min
Balanced

Thai Red Curry Lamb & Brown Rice Bowl with Mushrooms

661kcal
48gprotein
49gcarbs
32gfat
🧈30 min
BalancedVeggie

Garlic Butter Tempeh & Quinoa Bowl with Spinach

566kcal
38gprotein
55gcarbs
26gfat
🥢20 min
BalancedVeggie

Korean-style Sticky Halloumi, Soba Noodles & Cucumber Plate

606kcal
37gprotein
54gcarbs
30gfat
🧈35 min
Balanced

Light Garlic Butter Pork Tenderloin, Quinoa & Mushrooms Plate

482kcal
49gprotein
35gcarbs
16gfat
🫒25 min
Balanced

Mediterranean Lemon & Feta Lean Beef with Gluten-free Pasta, Green Beans & Spinach

636kcal
49gprotein
61gcarbs
23gfat
🥜27 min
BalancedVeggie

Peanut Satay Quorn with Udon Noodles, Edamame & Mushrooms

651kcal
44gprotein
67gcarbs
24gfat
🍛30 min
Balanced

Thai Red Curry Cod, Jasmine Rice & Beansprouts Plate

533kcal
45gprotein
57gcarbs
15gfat
🥡29 min
Balanced

Light Hoisin Salmon & Rice Noodles Bowl with Mushrooms

514kcal
37gprotein
51gcarbs
18gfat
🌮30 min
BalancedVeggie

Chipotle-Lime Soft-boiled Egg & Quinoa Bowl with Cherry Tomatoes

410kcal
27gprotein
40gcarbs
16gfat
🌿40 min
BalancedVegan

Lean Chimichurri Tempeh & Wild Rice Bowl with Spinach

509kcal
35gprotein
46gcarbs
25gfat
🌮40 min
BalancedVegan

Light Fajita-spiced Tempeh, Brown Rice & Cherry Tomatoes Plate

519kcal
34gprotein
67gcarbs
17gfat
🔥40 min
BalancedVeggie

Smoky BBQ Soft-boiled Egg & Wild Rice Bowl with Peppers

486kcal
25gprotein
65gcarbs
15gfat
🫒40 min
Balanced

Lean Mediterranean Lemon & Feta Lamb, Sweet Potato & Mushrooms Plate

636kcal
51gprotein
45gcarbs
30gfat
🍛40 min
Balanced

Lean Tikka Duck Breast & Sweet Potato Bowl with Carrot

620kcal
47gprotein
52gcarbs
24gfat