🌮40 min
BulkingVegan
Fajita-spiced Seitan, Sweet Potato & Sweetcorn Plate
672kcal
83gprotein
82gcarbs
4gfat
Recipe library
Bulking Lunch Recipes with Calories & Macros
262 recipes · nutrition calculated per serving from our food database
🌿40 min
BulkingVegan
Mass-Builder Chimichurri Black Bean, Wild Rice & Asparagus Plate
890kcal
36gprotein
115gcarbs
31gfat
🌿30 min
Bulking
Mass-Builder Chimichurri Tuna Steak with Quinoa, Green Beans & Asparagus
904kcal
72gprotein
73gcarbs
37gfat
🍝29 min
Bulking
Loaded Balsamic-glazed Haddock & Bulgur Wheat Bowl with Courgette
747kcal
65gprotein
71gcarbs
26gfat
🍛35 min
Bulking
Mass-Builder Sweet Chilli & Lime Pork Tenderloin, Udon Noodles & Beansprouts Plate
878kcal
68gprotein
98gcarbs
23gfat
🍝25 min
Bulking
Mass-Builder Basil Pesto Tuna Steak with Gluten-free Pasta, Spinach & Peas
1083kcal
80gprotein
116gcarbs
33gfat
🍛40 min
Bulking
Mass-Builder Thai Red Curry Chicken Thigh with Jasmine Rice, Pak Choi & Mushrooms
1111kcal
67gprotein
90gcarbs
54gfat
🍱30 min
BulkingVegan
Mass-Builder Teriyaki Black Bean, Jasmine Rice & Pak Choi Plate
888kcal
33gprotein
141gcarbs
19gfat
🥢30 min
Bulking
Honey-Garlic Duck Breast & Basmati Rice Bowl with Carrot
635kcal
44gprotein
73gcarbs
18gfat
🥡30 min
BulkingVegan
Mass-Builder Hoisin Green Lentil with Basmati Rice, Beansprouts & Edamame
961kcal
48gprotein
150gcarbs
22gfat
🥢30 min
BulkingVeggie
Loaded Korean-style Sticky Halloumi, Jasmine Rice & Red Cabbage Plate
1003kcal
42gprotein
102gcarbs
47gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Halloumi, Brown Rice & Spinach Plate
903kcal
41gprotein
88gcarbs
45gfat
🥙40 min
Bulking
Loaded Greek-style Cod with Sweet Potato, Green Beans & Cucumber
848kcal
66gprotein
120gcarbs
12gfat
🌮40 min
Bulking
Big Chipotle-Lime Chicken Thigh & Brown Rice Bowl with Courgette
1009kcal
68gprotein
95gcarbs
40gfat
🍝27 min
Bulking
Basil Pesto Duck Breast, Wholewheat Pasta & Asparagus Plate
726kcal
53gprotein
57gcarbs
32gfat
🍛40 min
BulkingVegan
Thai Red Curry Seitan & Brown Rice Bowl with Peppers
754kcal
84gprotein
71gcarbs
16gfat
🍛40 min
BulkingVeggie
Mass-Builder Sweet Chilli & Lime Soft-boiled Egg & Brown Rice Bowl with Peppers
843kcal
35gprotein
101gcarbs
34gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Duck Breast with Quinoa, Peppers & Cauliflower
996kcal
68gprotein
86gcarbs
43gfat
🔥40 min
Bulking
Big Smoky BBQ Trout & Sweet Potato Bowl with Tenderstem
937kcal
63gprotein
99gcarbs
33gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Crispy Tofu, Sweet Potato & Peas Plate
1002kcal
58gprotein
121gcarbs
37gfat
🥜20 min
BulkingVegan
Mass-Builder Peanut Satay Seitan with Udon Noodles, Tenderstem & Pak Choi
1180kcal
123gprotein
106gcarbs
30gfat
🍳40 min
BulkingVeggie
Big Lemon & Herb Quorn, Sweet Potato & Asparagus Plate
760kcal
41gprotein
97gcarbs
25gfat
🥢23 min
Bulking
Mass-Builder Korean-style Sticky Lamb & Udon Noodles Bowl with Pak Choi
1111kcal
80gprotein
89gcarbs
48gfat
🥜25 min
Bulking
Peanut Satay Turkey Mince & Udon Noodles Bowl with Beansprouts
737kcal
60gprotein
55gcarbs
32gfat