🍱30 min
Bulking
Big Miso-Ginger Duck Breast & Quinoa Bowl with Carrot
1019kcal
66gprotein
81gcarbs
49gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🍛25 min
Bulking
Thai Red Curry Sirloin Steak & Rice Noodles Bowl with Spinach
684kcal
62gprotein
48gcarbs
28gfat
🌶️40 min
Bulking
Big Harissa Tuna Steak with Sweet Potato, Peppers & Cherry Tomatoes
787kcal
71gprotein
89gcarbs
17gfat
🌮40 min
BulkingVegan
Lean Fajita-spiced Seitan, Sweet Potato & Sweetcorn Plate
635kcal
83gprotein
73gcarbs
4gfat
🥡40 min
Bulking
Loaded Hoisin Lamb with Brown Rice, Spinach & Tenderstem
1005kcal
68gprotein
92gcarbs
42gfat
🧈27 min
Bulking
Garlic Butter Sirloin Steak, Wholewheat Pasta & Cherry Tomatoes Plate
721kcal
65gprotein
61gcarbs
26gfat
🥜30 min
BulkingVeggie
Peanut Satay Halloumi with Jasmine Rice, Peppers & Pak Choi
683kcal
30gprotein
62gcarbs
36gfat
🥜30 min
BulkingVeggie
Big Peanut Satay Halloumi, Jasmine Rice & Beansprouts Plate
1125kcal
53gprotein
102gcarbs
58gfat
🍝27 min
BulkingVeggie
Loaded Balsamic-glazed Black Bean with Bulgur Wheat, Cherry Tomatoes & Aubergine
842kcal
40gprotein
115gcarbs
25gfat
🥢30 min
BulkingVeggie
Mass-Builder Korean-style Sticky Seitan with Quinoa, Carrot & Red Cabbage
1127kcal
125gprotein
101gcarbs
27gfat
🥜30 min
Bulking
Big Peanut Satay Cod with Basmati Rice, Mangetout & Pak Choi
924kcal
70gprotein
96gcarbs
29gfat
🌮30 min
BulkingVeggie
Mass-Builder Fajita-spiced Quorn & Basmati Rice Bowl with Peppers
773kcal
44gprotein
102gcarbs
21gfat
🍝27 min
BulkingVeggie
Big Tomato & Basil Halloumi with Wholewheat Pasta, Peppers & Mushrooms
1144kcal
58gprotein
102gcarbs
58gfat
🍝27 min
BulkingVeggie
Big Basil Pesto Crispy Tofu with Gnocchi, Peas & Mushrooms
1098kcal
64gprotein
109gcarbs
50gfat
🍍35 min
BulkingVegan
Mass-Builder Jerk-spiced Chickpea & Quinoa Bowl with Red Cabbage
920kcal
41gprotein
149gcarbs
19gfat
🥜21 min
BulkingVegan
Peanut Satay Green Lentil with Rice Noodles, Edamame & Tenderstem
705kcal
39gprotein
95gcarbs
21gfat
🥜27 min
Bulking
Peanut Satay Trout with Egg Noodles, Spinach & Edamame
769kcal
58gprotein
62gcarbs
33gfat
🥜30 min
BulkingVegan
Peanut Satay Black Bean & Jasmine Rice Bowl with Mushrooms
623kcal
28gprotein
88gcarbs
16gfat
🥢29 min
Bulking
Mass-Builder Honey-Garlic Chicken Breast & Egg Noodles Bowl with Red Cabbage
988kcal
83gprotein
103gcarbs
27gfat
🍝23 min
Bulking
Loaded Tomato & Basil Lamb with Couscous, Spinach & Aubergine
1090kcal
79gprotein
78gcarbs
52gfat
🍝33 min
Bulking
Loaded Balsamic-glazed Chicken Breast & New Potatoes Bowl with Mushrooms
904kcal
80gprotein
79gcarbs
31gfat
🌮40 min
Bulking
Big Fajita-spiced Tuna Steak with Sweet Potato, Courgette & Red Cabbage
812kcal
72gprotein
93gcarbs
18gfat
🥢40 min
Bulking
Big Korean-style Sticky Tuna Steak, Brown Rice & Beansprouts Plate
876kcal
77gprotein
86gcarbs
24gfat
🍛40 min
BulkingVeggie
Loaded Tikka Tempeh & Sweet Potato Bowl with Carrot
1053kcal
58gprotein
137gcarbs
37gfat