🍱23 min
Bulking
Loaded Miso-Ginger Lamb, Udon Noodles & Carrot Plate
1130kcal
73gprotein
97gcarbs
51gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🥢30 min
BulkingVeggie
Lean Honey-Garlic Seitan & Basmati Rice Bowl with Mushrooms
639kcal
85gprotein
72gcarbs
3gfat
🥙29 min
Bulking
Big Greek-style Salmon & Bulgur Wheat Bowl with Mushrooms
895kcal
59gprotein
96gcarbs
32gfat
🍝35 min
BulkingVeggie
Mass-Builder Balsamic-glazed Chickpea, Bulgur Wheat & Courgette Plate
879kcal
39gprotein
113gcarbs
31gfat
🍛30 min
Bulking
Loaded Thai Red Curry Haddock, Jasmine Rice & Mangetout Plate
931kcal
61gprotein
95gcarbs
35gfat
🍛35 min
Bulking
Big Tikka Pork Tenderloin & Quinoa Bowl with Green Beans
1007kcal
79gprotein
109gcarbs
29gfat
🍛30 min
Bulking
Loaded Tikka Turkey Mince & Quinoa Bowl with Peppers
1105kcal
81gprotein
109gcarbs
39gfat
🍛29 min
Bulking
Loaded Sweet Chilli & Lime Salmon, Rice Noodles & Beansprouts Plate
932kcal
51gprotein
100gcarbs
37gfat
🥜40 min
Bulking
Peanut Satay Chicken Thigh with Egg Noodles, Tenderstem & Carrot
772kcal
53gprotein
63gcarbs
34gfat
🍱40 min
BulkingVeggie
Big Miso-Ginger Seitan with Brown Rice, Tenderstem & Pak Choi
1112kcal
116gprotein
105gcarbs
28gfat
🍝40 min
Bulking
Loaded Balsamic-glazed Lean Beef & Sweet Potato Bowl with Green Beans
952kcal
70gprotein
90gcarbs
37gfat
🧈33 min
Bulking
Loaded Garlic Butter Tuna Steak & New Potatoes Bowl with Cherry Tomatoes
765kcal
68gprotein
74gcarbs
23gfat
🍝23 min
Bulking
Mass-Builder Tomato & Basil Sea Bass with Gnocchi, Kale & Spinach
999kcal
75gprotein
102gcarbs
34gfat
🍛30 min
BulkingVegan
Mass-Builder Thai Red Curry Tempeh, Jasmine Rice & Pak Choi Plate
1068kcal
51gprotein
110gcarbs
53gfat
🍝27 min
Bulking
Tomato & Basil Sirloin Steak & Wholewheat Pasta Bowl with Mushrooms
762kcal
71gprotein
66gcarbs
25gfat
🌶️30 min
Bulking
Big Cajun-spiced Sea Bass & Quinoa Bowl with Tenderstem
791kcal
68gprotein
70gcarbs
28gfat
🥙29 min
Bulking
Big Greek-style Salmon with Gluten-free Pasta, Mushrooms & Aubergine
1106kcal
58gprotein
142gcarbs
34gfat
🔥40 min
Bulking
Big Smoky BBQ Tuna Steak & Wild Rice Bowl with Tenderstem
834kcal
78gprotein
83gcarbs
22gfat
🍍30 min
BulkingVeggie
Mass-Builder Jerk-spiced Halloumi & Quinoa Bowl with Green Beans
879kcal
45gprotein
95gcarbs
38gfat
🫒35 min
BulkingVeggie
Light Mediterranean Lemon & Feta Chickpea with Gluten-free Pasta, Green Beans & Cucumber
652kcal
25gprotein
95gcarbs
19gfat
🥡19 min
Bulking
Mass-Builder Hoisin Tuna Steak, Egg Noodles & Edamame Plate
992kcal
85gprotein
102gcarbs
27gfat
🍛40 min
BulkingVeggie
Loaded Spiced Tomato Masala Tempeh with Sweet Potato, Green Beans & Cauliflower
933kcal
53gprotein
117gcarbs
35gfat
🔥40 min
BulkingVeggie
Big Smoky BBQ Halloumi & Brown Rice Bowl with Tenderstem
987kcal
42gprotein
98gcarbs
49gfat
🥜35 min
Bulking
Loaded Peanut Satay Pork Tenderloin & Soba Noodles Bowl with Mushrooms
918kcal
80gprotein
83gcarbs
33gfat