🥢40 min
Bulking
Mass-Builder Honey-Garlic Cod, Brown Rice & Tenderstem Plate
828kcal
66gprotein
98gcarbs
19gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🌮30 min
Bulking
Loaded Chipotle-Lime Chicken Breast, Quinoa & Red Cabbage Plate
992kcal
85gprotein
98gcarbs
30gfat
🧈35 min
BulkingVeggie
Garlic Butter Chickpea & Quinoa Bowl with Peas
620kcal
28gprotein
85gcarbs
18gfat
🧈33 min
Bulking
Loaded Garlic Butter Turkey Mince, New Potatoes & Cherry Tomatoes Plate
852kcal
64gprotein
70gcarbs
38gfat
🥢20 min
BulkingVeggie
Mass-Builder Honey-Garlic Halloumi & Egg Noodles Bowl with Mangetout
1004kcal
46gprotein
102gcarbs
48gfat
🌮40 min
BulkingVeggie
Big Chipotle-Lime Black Bean with Brown Rice, Sweetcorn & Spinach
971kcal
40gprotein
152gcarbs
22gfat
🌶️30 min
Bulking
Loaded Harissa Haddock with Quinoa, Cauliflower & Aubergine
716kcal
63gprotein
73gcarbs
20gfat
🍝29 min
Bulking
Big Tomato & Basil Haddock & Gluten-free Pasta Bowl with Courgette
1006kcal
68gprotein
113gcarbs
31gfat
🌮30 min
Bulking
Big Chipotle-Lime King Prawns with Quinoa, Spinach & Courgette
778kcal
64gprotein
84gcarbs
23gfat
🍝27 min
BulkingVeggie
Loaded Basil Pesto Soft-boiled Egg with Wholewheat Pasta, Courgette & Cherry Tomatoes
985kcal
48gprotein
95gcarbs
48gfat
🥜40 min
Bulking
Big Peanut Satay Sirloin Steak, Brown Rice & Spinach Plate
1153kcal
92gprotein
90gcarbs
49gfat
🧈25 min
Bulking
Mass-Builder Garlic Butter Sirloin Steak, Couscous & Mushrooms Plate
1043kcal
92gprotein
77gcarbs
41gfat
🍝27 min
Bulking
Mass-Builder Tomato & Basil Duck Breast & Gluten-free Pasta Bowl with Kale
1237kcal
76gprotein
115gcarbs
53gfat
🥙27 min
Bulking
Loaded Greek-style Trout with Couscous, Aubergine & Green Beans
929kcal
65gprotein
111gcarbs
24gfat
🌿40 min
Bulking
Big Chimichurri Sirloin Steak, Wild Rice & Courgette Plate
1053kcal
87gprotein
69gcarbs
51gfat
🥜30 min
Bulking
Big Peanut Satay Cod with Rice Noodles, Mushrooms & Beansprouts
881kcal
69gprotein
88gcarbs
29gfat
🥙27 min
BulkingVeggie
Big Greek-style Black Bean, Wholewheat Pasta & Spinach Plate
1030kcal
48gprotein
175gcarbs
14gfat
🥡27 min
BulkingVegan
Mass-Builder Hoisin Crispy Tofu, Soba Noodles & Edamame Plate
967kcal
68gprotein
97gcarbs
41gfat
🍛30 min
Bulking
Mass-Builder Spiced Tomato Masala Salmon, Quinoa & Cauliflower Plate
963kcal
60gprotein
89gcarbs
42gfat
🍱40 min
Bulking
Big Miso-Ginger Haddock with Brown Rice, Carrot & Mangetout
834kcal
57gprotein
95gcarbs
26gfat
🍝27 min
Bulking
Big Tomato & Basil King Prawns with Wholewheat Pasta, Courgette & Peppers
961kcal
74gprotein
99gcarbs
32gfat
🥢40 min
BulkingVeggie
Mass-Builder Korean-style Sticky Crispy Tofu, Brown Rice & Edamame Plate
1060kcal
66gprotein
101gcarbs
47gfat
🍍30 min
Bulking
Loaded Jerk-spiced Salmon & Basmati Rice Bowl with Peppers
955kcal
55gprotein
119gcarbs
29gfat
🍝23 min
BulkingVeggie
Big Basil Pesto Seitan & Gnocchi Bowl with Courgette
1194kcal
123gprotein
112gcarbs
31gfat