🍛30 min
Bulking
Loaded Tikka Tuna Steak with Basmati Rice, Carrot & Cauliflower
997kcal
79gprotein
122gcarbs
21gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🌶️33 min
Bulking
Mass-Builder Cajun-spiced Chicken Breast, New Potatoes & Green Beans Plate
881kcal
78gprotein
89gcarbs
26gfat
🌶️30 min
Bulking
Mass-Builder Cajun-spiced Haddock, Quinoa & Courgette Plate
744kcal
64gprotein
72gcarbs
24gfat
🌶️40 min
Bulking
Mass-Builder Cajun-spiced Sea Bass, Wild Rice & Tenderstem Plate
738kcal
65gprotein
69gcarbs
23gfat
🧈33 min
Bulking
Big Garlic Butter Trout & New Potatoes Bowl with Green Beans
823kcal
58gprotein
73gcarbs
35gfat
🥢20 min
BulkingVeggie
Honey-Garlic Seitan & Rice Noodles Bowl with Peppers
641kcal
83gprotein
73gcarbs
3gfat
🍛30 min
BulkingVeggie
Big Spiced Tomato Masala Black Bean with Basmati Rice, Peppers & Peas
971kcal
40gprotein
157gcarbs
17gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Crispy Tofu with Wholewheat Pasta, Spinach & Aubergine
1140kcal
73gprotein
107gcarbs
52gfat
🍝20 min
BulkingVeggie
Tomato & Basil Seitan, Couscous & Kale Plate
726kcal
92gprotein
69gcarbs
11gfat
🥡25 min
Bulking
Big Hoisin Lean Beef with Udon Noodles, Mangetout & Red Cabbage
927kcal
66gprotein
98gcarbs
30gfat
🥜20 min
Bulking
Mass-Builder Peanut Satay Tuna Steak & Soba Noodles Bowl with Pak Choi
889kcal
82gprotein
81gcarbs
29gfat
🍝40 min
Bulking
Loaded Basil Pesto Chicken Thigh, New Potatoes & Peas Plate
1035kcal
69gprotein
82gcarbs
50gfat
🥡40 min
Bulking
Big Hoisin Chicken Thigh, Rice Noodles & Tenderstem Plate
952kcal
63gprotein
90gcarbs
37gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Chickpea with Wild Rice, Sweetcorn & Peppers
901kcal
40gprotein
133gcarbs
24gfat
🍱21 min
Bulking
Big Teriyaki Sea Bass with Udon Noodles, Edamame & Mushrooms
879kcal
69gprotein
90gcarbs
27gfat
🌮30 min
Bulking
Loaded Chipotle-Lime Sea Bass & Basmati Rice Bowl with Cherry Tomatoes
866kcal
63gprotein
102gcarbs
23gfat
🥜29 min
Bulking
Big Peanut Satay Chicken Breast & Soba Noodles Bowl with Edamame
1050kcal
98gprotein
87gcarbs
37gfat
🌶️40 min
Bulking
Big Cajun-spiced Cod & Brown Rice Bowl with Sweetcorn
835kcal
67gprotein
94gcarbs
23gfat
🥢23 min
Bulking
Mass-Builder Korean-style Sticky Lamb with Soba Noodles, Beansprouts & Cucumber
987kcal
78gprotein
80gcarbs
43gfat
🍝25 min
BulkingVeggie
Basil Pesto Tempeh, Gluten-free Pasta & Green Beans Plate
707kcal
41gprotein
78gcarbs
29gfat
🌿33 min
Bulking
Mass-Builder Chimichurri Sirloin Steak with New Potatoes, Cherry Tomatoes & Asparagus
1049kcal
81gprotein
76gcarbs
51gfat
🍝21 min
BulkingVeggie
Big Tomato & Basil Seitan, Soft Polenta & Mushrooms Plate
1115kcal
125gprotein
86gcarbs
31gfat
🍝33 min
Bulking
Mass-Builder Balsamic-glazed King Prawns & New Potatoes Bowl with Cucumber
736kcal
58gprotein
77gcarbs
26gfat
🍱27 min
BulkingVeggie
Loaded Teriyaki Quorn with Soba Noodles, Pak Choi & Peppers
711kcal
48gprotein
87gcarbs
22gfat