🍝21 min
BulkingVeggie
Loaded Balsamic-glazed Green Lentil, Soft Polenta & Courgette Plate
850kcal
43gprotein
117gcarbs
27gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🌶️40 min
Bulking
Big Cajun-spiced Sea Bass with Sweet Potato, Green Beans & Tenderstem
800kcal
62gprotein
89gcarbs
23gfat
🍱30 min
BulkingVegan
Mass-Builder Teriyaki Black Bean, Jasmine Rice & Pak Choi Plate
888kcal
33gprotein
141gcarbs
19gfat
🌶️33 min
BulkingVeggie
Big Cajun-spiced Quorn & New Potatoes Bowl with Green Beans
704kcal
44gprotein
88gcarbs
24gfat
🍱40 min
BulkingVegan
Loaded Teriyaki Chickpea with Brown Rice, Edamame & Carrot
1003kcal
41gprotein
141gcarbs
31gfat
🍛30 min
BulkingVeggie
Mass-Builder Tikka Seitan with Quinoa, Cauliflower & Spinach
1193kcal
130gprotein
118gcarbs
25gfat
🍝23 min
BulkingVeggie
Balsamic-glazed Seitan with Gnocchi, Asparagus & Green Beans
709kcal
85gprotein
80gcarbs
8gfat
🥜25 min
Bulking
Loaded Peanut Satay Sirloin Steak, Soba Noodles & Beansprouts Plate
1112kcal
99gprotein
84gcarbs
47gfat
🥡30 min
BulkingVegan
Mass-Builder Hoisin Green Lentil with Basmati Rice, Beansprouts & Edamame
961kcal
48gprotein
150gcarbs
22gfat
🥜25 min
Bulking
Peanut Satay Turkey Mince with Egg Noodles, Beansprouts & Carrot
741kcal
55gprotein
65gcarbs
31gfat
🍛30 min
Bulking
Mass-Builder Tikka King Prawns with Quinoa, Cherry Tomatoes & Cauliflower
863kcal
68gprotein
100gcarbs
24gfat
🥢30 min
BulkingVeggie
Loaded Korean-style Sticky Halloumi, Jasmine Rice & Red Cabbage Plate
1003kcal
42gprotein
102gcarbs
47gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Halloumi, Brown Rice & Spinach Plate
903kcal
41gprotein
88gcarbs
45gfat
🥙40 min
Bulking
Loaded Greek-style Cod with Sweet Potato, Green Beans & Cucumber
848kcal
66gprotein
120gcarbs
12gfat
🌮40 min
Bulking
Big Chipotle-Lime Chicken Thigh & Brown Rice Bowl with Courgette
1009kcal
68gprotein
95gcarbs
40gfat
🍍30 min
BulkingVegan
Mass-Builder Jerk-spiced Seitan, Quinoa & Sweetcorn Plate
1071kcal
123gprotein
122gcarbs
13gfat
🍝27 min
Bulking
Basil Pesto Duck Breast, Wholewheat Pasta & Asparagus Plate
726kcal
53gprotein
57gcarbs
32gfat
🍛40 min
BulkingVegan
Thai Red Curry Seitan & Brown Rice Bowl with Peppers
754kcal
84gprotein
71gcarbs
16gfat
🥜21 min
BulkingVeggie
Peanut Satay Green Lentil with Egg Noodles, Pak Choi & Tenderstem
667kcal
35gprotein
91gcarbs
20gfat
🌮40 min
Bulking
Loaded Fajita-spiced Cod, Wild Rice & Spinach Plate
718kcal
70gprotein
74gcarbs
18gfat
🍛40 min
BulkingVeggie
Mass-Builder Sweet Chilli & Lime Soft-boiled Egg & Brown Rice Bowl with Peppers
843kcal
35gprotein
101gcarbs
34gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Duck Breast with Quinoa, Peppers & Cauliflower
996kcal
68gprotein
86gcarbs
43gfat
🔥40 min
Bulking
Big Smoky BBQ Trout & Sweet Potato Bowl with Tenderstem
937kcal
63gprotein
99gcarbs
33gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Crispy Tofu, Sweet Potato & Peas Plate
1002kcal
58gprotein
121gcarbs
37gfat