🥙21 min
Low fatVeggie
Light Greek-style Black Bean & Soft Polenta Bowl with Spinach
439kcal
23gprotein
70gcarbs
6gfat
Recipe library
Low Fat Dinner Recipes with Calories & Macros
400 recipes · nutrition calculated per serving from our food database
🍱30 min
Low fat
Light Teriyaki Haddock & Jasmine Rice Bowl with Mushrooms
395kcal
42gprotein
47gcarbs
4gfat
🍛30 min
Low fatVeggie
Lean Tikka Green Lentil with Quinoa, Peppers & Carrot
528kcal
32gprotein
78gcarbs
11gfat
🥢30 min
Low fat
Honey-Garlic Cod & Udon Noodles Bowl with Pak Choi
472kcal
45gprotein
66gcarbs
3gfat
🍝21 min
Low fat
Light Tomato & Basil King Prawns & Soft Polenta Bowl with Courgette
424kcal
43gprotein
44gcarbs
10gfat
🥡27 min
Low fatVeggie
Light Hoisin Quorn with Soba Noodles, Mangetout & Spinach
401kcal
34gprotein
58gcarbs
5gfat
🌶️40 min
Low fat
Harissa King Prawns & Brown Rice Bowl with Cauliflower
394kcal
41gprotein
48gcarbs
5gfat
🍱40 min
Low fat
Miso-Ginger Pork Tenderloin with Brown Rice, Tenderstem & Mushrooms
549kcal
51gprotein
54gcarbs
14gfat
🔥40 min
Low fatVegan
Smoky BBQ Chickpea, Sweet Potato & Green Beans Plate
519kcal
22gprotein
91gcarbs
7gfat
🍱30 min
Low fatVegan
Teriyaki Green Lentil, Basmati Rice & Carrot Plate
540kcal
28gprotein
99gcarbs
5gfat
🥢40 min
Low fat
Honey-Garlic Haddock & Brown Rice Bowl with Edamame
471kcal
48gprotein
57gcarbs
7gfat
🍝45 min
Low fatVeggie
Light Balsamic-glazed Quorn with Pearl Barley, Green Beans & Cucumber
420kcal
27gprotein
58gcarbs
10gfat
🍍40 min
Low fat
Jerk-spiced Cod, Wild Rice & Green Beans Plate
391kcal
44gprotein
50gcarbs
2gfat
🥢22 min
Low fatVeggie
Light Honey-Garlic Soft-boiled Egg, Rice Noodles & Peppers Plate
447kcal
23gprotein
59gcarbs
14gfat
🌶️40 min
Low fatVeggie
Harissa Green Lentil & Brown Rice Bowl with Cauliflower
455kcal
29gprotein
76gcarbs
6gfat
🌮30 min
Low fat
Fajita-spiced King Prawns & Basmati Rice Bowl with Peppers
365kcal
36gprotein
51gcarbs
2gfat
🌮40 min
Low fat
Fajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate
364kcal
36gprotein
54gcarbs
2gfat
🍛40 min
Low fatVeggie
Light Spiced Tomato Masala Quorn with Sweet Potato, Butternut Squash & Cherry Tomatoes
421kcal
29gprotein
68gcarbs
5gfat
🌮30 min
Low fat
Lean Chipotle-Lime Trout & Basmati Rice Bowl with Cherry Tomatoes
464kcal
45gprotein
45gcarbs
11gfat
🌿40 min
Low fatVegan
Chimichurri Black Bean & Wild Rice Bowl with Asparagus
529kcal
25gprotein
80gcarbs
12gfat
🫒40 min
Low fat
Light Mediterranean Lemon & Feta Cod, Sweet Potato & Cherry Tomatoes Plate
490kcal
46gprotein
47gcarbs
14gfat
🌿40 min
Low fatVegan
Lean Chimichurri Black Bean & Wild Rice Bowl with Courgette
483kcal
22gprotein
69gcarbs
12gfat
🍱40 min
Low fat
Light Teriyaki Lean Beef with Brown Rice, Beansprouts & Red Cabbage
503kcal
46gprotein
50gcarbs
14gfat
🧈33 min
Low fat
Light Garlic Butter Haddock, New Potatoes & Peas Plate
432kcal
41gprotein
47gcarbs
10gfat