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Recipes

Recipe library

Low Fat Lunch Recipes with Calories & Macros

445 recipes · nutrition calculated per serving from our food database

🥗14 min
Low fat

Tuna Steak, Asparagus & Croutons Salad with Balsamic Dressing

355kcal
47gprotein
21gcarbs
8gfat
🥗24 min
Low fat

Chicken Breast, Red Cabbage & Toasted Almond Salad with Yoghurt-Herb Dressing

406kcal
57gprotein
15gcarbs
14gfat
🥗14 min
Low fat

King Prawns, Cucumber & Croutons Salad with Honey-Mustard Dressing

294kcal
36gprotein
25gcarbs
7gfat
🥗14 min
Low fat

King Prawns, Cucumber & Quinoa Salad with Sesame-Soy Dressing

321kcal
37gprotein
29gcarbs
8gfat
🥗14 min
Low fat

King Prawns, Red Cabbage & Croutons Salad with Honey-Mustard Dressing

294kcal
35gprotein
26gcarbs
7gfat
🥗16 min
Low fatVeggie

Green Lentil, Red Cabbage & Quinoa Salad with Light Caesar Dressing

450kcal
28gprotein
67gcarbs
10gfat
🥗16 min
Low fatVeggie

Green Lentil, Sweetcorn & Feta Salad with Balsamic Dressing

418kcal
25gprotein
52gcarbs
14gfat
🥪25 min
Low fatVegan

Chickpea & Carrot Bagel with Sweet Chilli

502kcal
22gprotein
88gcarbs
6gfat
🥪25 min
Low fatVegan

Chickpea & Carrot Wholemeal Wrap with Salsa

435kcal
19gprotein
65gcarbs
10gfat
🥪19 min
Low fat

Chicken Breast & Peppers Pitta with Salsa

400kcal
44gprotein
41gcarbs
5gfat
🥪17 min
Low fatVeggie

Quorn & Red Cabbage Seeded Sandwich with Tzatziki

429kcal
30gprotein
47gcarbs
13gfat
🥪25 min
Low fat

Pork Tenderloin & Carrot Bagel with Sweet Chilli

462kcal
41gprotein
60gcarbs
6gfat
🥪25 min
Low fat

Pork Tenderloin & Cherry Tomatoes Pitta with Tzatziki

397kcal
39gprotein
40gcarbs
8gfat
🥪15 min
Low fat

Sirloin Steak & Red Cabbage Pitta with Sweet Chilli

520kcal
49gprotein
51gcarbs
13gfat
🥪9 min
Low fat

King Prawns & Carrot Pitta with Light Mayo

337kcal
31gprotein
41gcarbs
6gfat
🥪19 min
Low fat

Chicken Breast & Spinach Seeded Sandwich with Salsa

477kcal
49gprotein
42gcarbs
11gfat
🥪25 min
Low fatVegan

Chickpea & Cucumber Tortilla Wrap with Salsa

434kcal
19gprotein
66gcarbs
9gfat
🥪25 min
Low fat

Pork Tenderloin & Peppers Bagel with Guacamole

480kcal
42gprotein
52gcarbs
12gfat
🥪19 min
Low fat

Chicken Breast & Carrot Bagel with Tzatziki

483kcal
49gprotein
50gcarbs
9gfat
🥪25 min
Low fat

Pork Tenderloin & Spinach Tortilla Wrap with Sweet Chilli

431kcal
38gprotein
47gcarbs
9gfat
🥪9 min
Low fat

Tuna Steak & Cucumber Tortilla Wrap with Sweet Chilli

415kcal
40gprotein
47gcarbs
6gfat
🥪17 min
Low fatVeggie

Quorn & Red Cabbage Bagel with Sweet Chilli

406kcal
27gprotein
65gcarbs
5gfat
🥪19 min
Low fat

Chicken Breast & Spinach Pitta with Sriracha Mayo

432kcal
45gprotein
41gcarbs
9gfat
🥪9 min
Low fat

Tuna Steak & Red Cabbage Seeded Sandwich with Sweet Chilli

479kcal
45gprotein
52gcarbs
8gfat