🥪17 min
Low fatVeggie
Quorn & Peppers Seeded Sandwich with Tzatziki
429kcal
30gprotein
47gcarbs
13gfat
Recipe library
Low Fat Lunch Recipes with Calories & Macros
445 recipes · nutrition calculated per serving from our food database
🥪19 min
Low fat
Chicken Breast & Spinach Sourdough Sandwich with Salsa
470kcal
49gprotein
52gcarbs
6gfat
🥪17 min
Low fatVeggie
Quorn & Carrot Sourdough Sandwich with Light Mayo
426kcal
27gprotein
59gcarbs
9gfat
🥪25 min
Low fatVegan
Chickpea & Peppers Pitta with Salsa
409kcal
19gprotein
68gcarbs
6gfat
🥪19 min
Low fat
Chicken Breast & Red Cabbage Wholemeal Wrap with Light Mayo
450kcal
45gprotein
35gcarbs
13gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Tortilla Wrap with Guacamole
398kcal
24gprotein
46gcarbs
14gfat
🥪9 min
Low fat
King Prawns & Red Cabbage Sourdough Sandwich with Light Mayo
413kcal
34gprotein
55gcarbs
7gfat
🥪15 min
Low fat
Turkey Mince & Red Cabbage Sourdough Sandwich with Sweet Chilli
525kcal
41gprotein
63gcarbs
12gfat
🥪9 min
Low fat
King Prawns & Cucumber Tortilla Wrap with Hummus
412kcal
33gprotein
43gcarbs
12gfat
🥪17 min
Low fatVeggie
Quorn & Cucumber Bagel with Light Mayo
405kcal
26gprotein
55gcarbs
9gfat
🥪25 min
Low fat
Pork Tenderloin & Red Cabbage Seeded Sandwich with Sweet Chilli
496kcal
42gprotein
54gcarbs
11gfat
🥪17 min
Low fatVeggie
Quorn & Cherry Tomatoes Seeded Sandwich with Sriracha Mayo
427kcal
28gprotein
45gcarbs
14gfat
🥪25 min
Low fatVegan
Chickpea & Cucumber Bagel with Sweet Chilli
489kcal
21gprotein
85gcarbs
6gfat
🥪9 min
Low fat
Tuna Steak & Spinach Tortilla Wrap with Sriracha Mayo
417kcal
41gprotein
38gcarbs
10gfat
🥪17 min
Low fatVeggie
Quorn & Cherry Tomatoes Wholemeal Wrap with Sweet Chilli
372kcal
24gprotein
49gcarbs
8gfat
🥪25 min
Low fatVegan
Chickpea & Carrot Pitta with Sweet Chilli
446kcal
18gprotein
78gcarbs
6gfat
🥪25 min
Low fatVeggie
Chickpea & Red Cabbage Bagel with Pesto
514kcal
22gprotein
76gcarbs
13gfat
🥪9 min
Low fat
King Prawns & Cucumber Seeded Sandwich with Light Mayo
411kcal
35gprotein
41gcarbs
11gfat
🥪12 min
Low fatVeggie
Soft-boiled Egg & Spinach Bagel with Salsa
400kcal
23gprotein
50gcarbs
12gfat
🥪12 min
Low fatVeggie
Soft-boiled Egg & Peppers Bagel with Sweet Chilli
446kcal
22gprotein
62gcarbs
12gfat
🥪9 min
Low fat
King Prawns & Peppers Seeded Sandwich with Sriracha Mayo
421kcal
35gprotein
43gcarbs
11gfat
🥪9 min
Low fat
King Prawns & Cucumber Wholemeal Wrap with Salsa
321kcal
32gprotein
35gcarbs
6gfat
🥪17 min
Low fatVeggie
Quorn & Peppers Bagel with Hummus
465kcal
30gprotein
61gcarbs
12gfat
🥪9 min
Low fat
Tuna Steak & Spinach Sourdough Sandwich with Guacamole
483kcal
45gprotein
54gcarbs
9gfat