๐ฅ40 minBalancedLight Smoky BBQ Lamb with Sweet Potato, Tenderstem & Sweetcorn608kcal46gprotein64gcarbs20gfat
๐ถ๏ธ40 minBalancedVeggieLean Cajun-spiced Soft-boiled Egg, Brown Rice & Sweetcorn Plate454kcal27gprotein53gcarbs15gfat
๐40 minBalancedLean Thai Red Curry Sea Bass with Brown Rice, Green Beans & Mushrooms517kcal42gprotein49gcarbs18gfat
๐ง30 minBalancedLight Garlic Butter Chicken Breast & Quinoa Bowl with Asparagus512kcal55gprotein36gcarbs16gfat
๐40 minBulkingLoaded Thai Red Curry Trout & Brown Rice Bowl with Spinach1018kcal62gprotein84gcarbs50gfat
๐ณ40 minBalancedVeganLean Lemon & Herb Crispy Tofu & Wild Rice Bowl with Mushrooms488kcal37gprotein44gcarbs22gfat
๐ถ๏ธ40 minLow fatHarissa King Prawns & Brown Rice Bowl with Cauliflower394kcal41gprotein48gcarbs5gfat
๐ฅ40 minLow fatVeganSmoky BBQ Chickpea, Sweet Potato & Green Beans Plate519kcal22gprotein91gcarbs7gfat
๐ง23 minBalancedVeggieGarlic Butter Tempeh with Soft Polenta, Spinach & Asparagus514kcal34gprotein50gcarbs23gfat
๐ฎ40 minLow fatFajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate364kcal36gprotein54gcarbs2gfat
๐40 minBalancedThai Red Curry Chicken Thigh with Rice Noodles, Beansprouts & Peppers632kcal44gprotein50gcarbs28gfat
๐ฎ40 minBulkingLoaded Chipotle-Lime Lean Beef, Brown Rice & Red Cabbage Plate941kcal67gprotein98gcarbs33gfat
๐ง33 minBulkingVeggieMass-Builder Garlic Butter Crispy Tofu with New Potatoes, Mushrooms & Cherry Tomatoes843kcal51gprotein77gcarbs42gfat
๐30 minBalancedLean Thai Red Curry Turkey Mince & Basmati Rice Bowl with Mushrooms601kcal47gprotein48gcarbs26gfat
๐ฎ30 minBulkingMass-Builder Chipotle-Lime Lamb, Quinoa & Red Cabbage Plate1082kcal74gprotein98gcarbs46gfat
๐ฅ33 minLow fatSmoky BBQ King Prawns & New Potatoes Bowl with Red Cabbage390kcal37gprotein59gcarbs3gfat
๐40 minBulkingVeggieSpiced Tomato Masala Halloumi, Sweet Potato & Peas Plate604kcal30gprotein77gcarbs21gfat
๐40 minLow fatSpiced Tomato Masala King Prawns & Brown Rice Bowl with Spinach395kcal39gprotein54gcarbs3gfat
๐ฎ30 minBulkingVeggieLoaded Fajita-spiced Halloumi with Basmati Rice, Sweetcorn & Red Cabbage977kcal41gprotein108gcarbs44gfat
๐ฎ30 minLow fatVeggieChipotle-Lime Black Bean, Quinoa & Red Cabbage Plate452kcal28gprotein74gcarbs4gfat
๐ฎ30 minLow fatLean Chipotle-Lime Lean Beef with Quinoa, Courgette & Sweetcorn501kcal50gprotein46gcarbs14gfat
๐40 minLow fatSpiced Tomato Masala Cod with Brown Rice, Peppers & Cauliflower472kcal46gprotein63gcarbs4gfat