🌮30 min
Bulking
Big Chipotle-Lime Duck Breast with Basmati Rice, Cherry Tomatoes & Sweetcorn
1079kcal
65gprotein
113gcarbs
41gfat
Recipe library
Gluten Free High Fibre Recipes with Calories & Macros
898 recipes · nutrition calculated per serving from our food database
🍛40 min
Balanced
Tikka Chicken Thigh with Sweet Potato, Carrot & Spinach
604kcal
50gprotein
50gcarbs
23gfat
🍝25 min
BulkingVeggie
Loaded Basil Pesto Green Lentil & Gluten-free Pasta Bowl with Courgette
1051kcal
44gprotein
153gcarbs
32gfat
🍍30 min
BalancedVeggie
Jerk-spiced Halloumi, Quinoa & Sweetcorn Plate
569kcal
29gprotein
63gcarbs
24gfat
🍛30 min
Bulking
Loaded Spiced Tomato Masala Lamb, Basmati Rice & Butternut Squash Plate
1051kcal
68gprotein
107gcarbs
40gfat
🔥40 min
Bulking
Loaded Smoky BBQ Chicken Thigh & Brown Rice Bowl with Red Cabbage
1020kcal
66gprotein
95gcarbs
41gfat
🥣5 min
BalancedVegan
Banana & Peanut Butter Chia Pudding
375kcal
11gprotein
45gcarbs
19gfat
🥣5 min
BalancedVegan
Blueberry & Almond Chia Pudding
330kcal
10gprotein
34gcarbs
19gfat
🥣5 min
BalancedVegan
Apple & Cinnamon Chia Pudding
315kcal
8gprotein
35gcarbs
18gfat
🥣5 min
BalancedVegan
Raspberry & Dark Chocolate Chia Pudding
299kcal
8gprotein
33gcarbs
16gfat
🥣5 min
BalancedVegan
Mango & Coconut Chia Pudding
299kcal
7gprotein
33gcarbs
17gfat
🥣5 min
BalancedVegan
Strawberry & Pistachio Chia Pudding
307kcal
9gprotein
30gcarbs
19gfat
🥣5 min
BalancedVegan
Pear & Pecan Chia Pudding
358kcal
8gprotein
37gcarbs
22gfat
🥣5 min
BalancedVegan
Cherry & Almond Butter Chia Pudding
340kcal
10gprotein
35gcarbs
20gfat
🥣5 min
BalancedVegan
Date & Tahini Chia Pudding
324kcal
8gprotein
39gcarbs
17gfat
🥣5 min
Low fatVegan
Peach & Maple Chia Pudding
263kcal
7gprotein
36gcarbs
12gfat
🥣5 min
BalancedVegan
Blackberry & Flaxseed Chia Pudding
286kcal
9gprotein
30gcarbs
16gfat
🥣5 min
Low fatVegan
Pineapple & Lime Chia Pudding
238kcal
6gprotein
30gcarbs
12gfat
🥣5 min
BalancedVegan
Fig & Walnut Chia Pudding
371kcal
9gprotein
41gcarbs
22gfat
🥣5 min
BalancedVegan
Pomegranate & Pumpkin Seed Chia Pudding
315kcal
11gprotein
28gcarbs
19gfat
🥣5 min
BalancedVegan
Cranberry & Orange Chia Pudding
302kcal
8gprotein
34gcarbs
17gfat
🥤5 min
Low fatVeggie
Banana & Mango Green Smoothie with Milk
320kcal
13gprotein
55gcarbs
8gfat
🥤5 min
Low fatVeggie
Banana & Mixed Berry Green Smoothie with Milk
304kcal
13gprotein
50gcarbs
8gfat
🥤5 min
Low fatVeggie
Pineapple & Mixed Berry Green Smoothie with Milk
256kcal
13gprotein
38gcarbs
8gfat