🌮40 minLow fatVeggieChipotle-Lime Chickpea with Wild Rice, Spinach & Cherry Tomatoes485kcal29gprotein77gcarbs7gfat
🍛30 minBalancedVeggieThai Red Curry Soft-boiled Egg & Jasmine Rice Bowl with Pak Choi565kcal23gprotein59gcarbs26gfat
🍝40 minBulkingBig Basil Pesto Chicken Thigh & Gluten-free Pasta Bowl with Mushrooms1169kcal71gprotein107gcarbs51gfat
🌮30 minBulkingBig Chipotle-Lime King Prawns, Quinoa & Red Cabbage Plate785kcal62gprotein87gcarbs23gfat
🌶️40 minBalancedLight Harissa Turkey Mince & Sweet Potato Bowl with Peppers520kcal48gprotein48gcarbs16gfat
🍛40 minBalancedLight Thai Red Curry Chicken Thigh with Brown Rice, Butternut Squash & Beansprouts651kcal45gprotein54gcarbs29gfat
🫒27 minBulkingLight Mediterranean Lemon & Feta Duck Breast & Gluten-free Pasta Bowl with Aubergine685kcal45gprotein59gcarbs30gfat
🍝29 minBalancedTomato & Basil Chicken Breast, Soft Polenta & Kale Plate576kcal61gprotein51gcarbs14gfat
🍝21 minLow fatLight Tomato & Basil King Prawns & Soft Polenta Bowl with Courgette424kcal43gprotein44gcarbs10gfat
🍛40 minLow fatSpiced Tomato Masala Lean Beef with Wild Rice, Carrot & Cauliflower517kcal48gprotein59gcarbs11gfat
🌶️33 minLow fatLean Cajun-spiced Chicken Breast & New Potatoes Bowl with Peppers451kcal57gprotein39gcarbs7gfat
🌿27 minBalancedLight Chimichurri Duck Breast with Soft Polenta, Peppers & Asparagus560kcal41gprotein36gcarbs28gfat
🌿40 minBalancedVeggieChimichurri Soft-boiled Egg with Wild Rice, Cherry Tomatoes & Asparagus473kcal24gprotein44gcarbs24gfat
🌮40 minLow fatFajita-spiced Chicken Breast with Sweet Potato, Peppers & Red Cabbage520kcal54gprotein62gcarbs6gfat
🍛40 minBalancedVeggieLight Tikka Chickpea & Sweet Potato Bowl with Butternut Squash575kcal27gprotein87gcarbs14gfat
🍛30 minBulkingTikka Sirloin Steak with Basmati Rice, Green Beans & Spinach708kcal68gprotein58gcarbs23gfat
🍝33 minBulkingVeggieBig Tomato & Basil Black Bean with New Potatoes, Kale & Peppers973kcal45gprotein129gcarbs30gfat
🍝33 minBalancedTomato & Basil Duck Breast, New Potatoes & Peppers Plate627kcal46gprotein56gcarbs25gfat
🌮40 minBalancedFajita-spiced Salmon & Sweet Potato Bowl with Sweetcorn569kcal37gprotein67gcarbs18gfat
🌿30 minBalancedLean Chimichurri Turkey Mince & Quinoa Bowl with Spinach562kcal48gprotein39gcarbs26gfat