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Recipes

Recipe library

Vegetarian Under 450 kcal Recipes with Calories & Macros

597 recipes · nutrition calculated per serving from our food database

🥗16 min
BalancedVegan

Green Lentil, Edamame & Toasted Almond Salad with Sesame-Soy Dressing

434kcal
30gprotein
48gcarbs
16gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Cucumber & Avocado Salad with Lemon & Olive Oil Dressing

387kcal
19gprotein
14gcarbs
30gfat
🥗16 min
BalancedVeggie

Green Lentil, Sweetcorn & Avocado Salad with Honey-Mustard Dressing

443kcal
22gprotein
59gcarbs
16gfat
🥗16 min
Low fatVegan

Green Lentil, Red Cabbage & Pumpkin Seed Salad with Sesame-Soy Dressing

382kcal
26gprotein
46gcarbs
13gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Cucumber & Pumpkin Seed Salad with Balsamic Dressing

398kcal
23gprotein
20gcarbs
26gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Peppers & Pumpkin Seed Salad with Sesame-Soy Dressing

391kcal
24gprotein
20gcarbs
25gfat
🥗16 min
Low fatVeggie

Green Lentil, Cucumber & Croutons Salad with Honey-Mustard Dressing

435kcal
29gprotein
62gcarbs
10gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Carrot & Walnut Salad with Yoghurt-Herb Dressing

419kcal
31gprotein
18gcarbs
26gfat
🥗16 min
Low fatVeggie

Green Lentil, Beansprouts & Feta Salad with Sesame-Soy Dressing

380kcal
26gprotein
45gcarbs
12gfat
🥗16 min
BalancedVegan

Green Lentil, Red Cabbage & Toasted Almond Salad with Lemon & Olive Oil Dressing

412kcal
23gprotein
47gcarbs
17gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Red Cabbage & Feta Salad with Yoghurt-Herb Dressing

419kcal
40gprotein
20gcarbs
23gfat
🥗16 min
Low fatVegan

Green Lentil, Sweetcorn & Croutons Salad with Balsamic Dressing

398kcal
23gprotein
63gcarbs
8gfat
🥗30 min
BalancedVeggie

Chickpea, Beansprouts & Feta Salad with Sesame-Soy Dressing

439kcal
23gprotein
49gcarbs
17gfat
🥗15 min
BalancedVeggie

Halloumi, Carrot & Toasted Almond Salad with Balsamic Dressing

448kcal
23gprotein
17gcarbs
33gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Cherry Tomatoes & Avocado Salad with Sesame-Soy Dressing

371kcal
19gprotein
18gcarbs
26gfat
🥗16 min
Low fatVegan

Green Lentil, Cherry Tomatoes & Croutons Salad with Balsamic Dressing

366kcal
22gprotein
55gcarbs
7gfat
🥗16 min
Low fatVeggie

Green Lentil, Cherry Tomatoes & Feta Salad with Sesame-Soy Dressing

382kcal
26gprotein
47gcarbs
13gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Red Cabbage & Quinoa Salad with Honey-Mustard Dressing

419kcal
22gprotein
38gcarbs
20gfat
🥗16 min
Low fatVegan

Green Lentil, Cherry Tomatoes & Croutons Salad with Tahini-Lemon Dressing

447kcal
31gprotein
60gcarbs
12gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Red Cabbage & Pumpkin Seed Salad with Honey-Mustard Dressing

393kcal
22gprotein
21gcarbs
26gfat
🥗16 min
BalancedVegan

Green Lentil, Carrot & Pumpkin Seed Salad with Tahini-Lemon Dressing

425kcal
28gprotein
51gcarbs
16gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Peppers & Croutons Salad with Tahini-Lemon Dressing

377kcal
22gprotein
28gcarbs
20gfat
🥗30 min
BalancedVegan

Chickpea, Asparagus & Avocado Salad with Sesame-Soy Dressing

444kcal
20gprotein
51gcarbs
19gfat
🥗15 min
BalancedVeggie

Halloumi, Beansprouts & Walnut Salad with Yoghurt-Herb Dressing

421kcal
28gprotein
13gcarbs
30gfat