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Recipe library

Vegetarian Under 450 kcal Recipes with Calories & Macros

597 recipes · nutrition calculated per serving from our food database

🥙22 min
BalancedVeggie

Greek-style Soft-boiled Egg, Couscous & Cherry Tomatoes Plate

418kcal
25gprotein
42gcarbs
17gfat
🔥40 min
Low fatVeggie

Smoky BBQ Soft-boiled Egg & Sweet Potato Bowl with Carrot

447kcal
21gprotein
62gcarbs
14gfat
🌮30 min
Low fatVeggie

Chipotle-Lime Green Lentil & Basmati Rice Bowl with Spinach

439kcal
29gprotein
79gcarbs
2gfat
🌮40 min
Low fatVegan

Light Fajita-spiced Black Bean & Wild Rice Bowl with Peppers

430kcal
23gprotein
77gcarbs
2gfat
🔥40 min
Low fatVeggie

Lean Smoky BBQ Quorn with Sweet Potato, Sweetcorn & Green Beans

446kcal
29gprotein
74gcarbs
6gfat
🌶️30 min
BalancedVeggie

Cajun-spiced Soft-boiled Egg with Quinoa, Spinach & Courgette

429kcal
30gprotein
41gcarbs
16gfat
🥡40 min
Low fatVeggie

Hoisin Quorn with Brown Rice, Beansprouts & Tenderstem

420kcal
31gprotein
60gcarbs
7gfat
🥢22 min
Low fatVeggie

Lean Honey-Garlic Soft-boiled Egg with Udon Noodles, Spinach & Pak Choi

439kcal
25gprotein
54gcarbs
14gfat
🧈40 min
Low fatVeggie

Lean Garlic Butter Quorn with Wild Rice, Cherry Tomatoes & Tenderstem

404kcal
30gprotein
42gcarbs
13gfat
🫒27 min
BalancedVeggie

Light Mediterranean Lemon & Feta Quorn, Bulgur Wheat & Peppers Plate

445kcal
33gprotein
45gcarbs
16gfat
🥢22 min
Low fatVeggie

Honey-Garlic Soft-boiled Egg with Rice Noodles, Pak Choi & Mushrooms

426kcal
23gprotein
54gcarbs
14gfat
🌿40 min
BalancedVeggie

Light Chimichurri Quorn with Wild Rice, Green Beans & Asparagus

421kcal
30gprotein
46gcarbs
15gfat
🌶️22 min
BalancedVeggie

Lean Harissa Soft-boiled Egg with Couscous, Cherry Tomatoes & Courgette

413kcal
27gprotein
40gcarbs
16gfat
🥡27 min
Low fatVeggie

Light Hoisin Quorn with Soba Noodles, Mangetout & Spinach

401kcal
34gprotein
58gcarbs
5gfat
🌶️27 min
Low fatVeggie

Harissa Green Lentil, Bulgur Wheat & Aubergine Plate

427kcal
29gprotein
72gcarbs
5gfat
🥢27 min
Low fatVeggie

Lean Honey-Garlic Quorn & Udon Noodles Bowl with Mushrooms

410kcal
32gprotein
61gcarbs
5gfat
🥡30 min
Low fatVeggie

Light Hoisin Quorn, Basmati Rice & Red Cabbage Plate

429kcal
29gprotein
64gcarbs
6gfat
🌶️40 min
Low fatVeggie

Light Cajun-spiced Quorn & Sweet Potato Bowl with Peppers

368kcal
33gprotein
50gcarbs
5gfat
🍛40 min
Low fatVeggie

Spiced Tomato Masala Quorn & Sweet Potato Bowl with Green Beans

417kcal
31gprotein
65gcarbs
5gfat
🌮30 min
Low fatVegan

Fajita-spiced Green Lentil, Basmati Rice & Cherry Tomatoes Plate

448kcal
24gprotein
85gcarbs
2gfat
🍛40 min
Low fatVeggie

Tikka Quorn with Wild Rice, Butternut Squash & Cherry Tomatoes

438kcal
35gprotein
51gcarbs
11gfat
🌮40 min
Low fatVegan

Fajita-spiced Green Lentil, Wild Rice & Peppers Plate

443kcal
27gprotein
83gcarbs
2gfat
🌮30 min
Low fatVeggie

Lean Fajita-spiced Quorn & Basmati Rice Bowl with Sweetcorn

438kcal
29gprotein
70gcarbs
6gfat
🥣11 min
BalancedVeggie

Blueberry & Almond Porridge

437kcal
19gprotein
60gcarbs
15gfat