🥜21 min
Balanced
Lean Peanut Satay Sea Bass, Rice Noodles & Red Cabbage Plate
554kcal
46gprotein
52gcarbs
19gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🍱40 min
Low fat
Light Teriyaki Lean Beef with Brown Rice, Beansprouts & Red Cabbage
503kcal
46gprotein
50gcarbs
14gfat
🧈33 min
Low fat
Light Garlic Butter Haddock, New Potatoes & Peas Plate
432kcal
41gprotein
47gcarbs
10gfat
🍱27 min
Low fat
Teriyaki Trout, Rice Noodles & Pak Choi Plate
479kcal
40gprotein
47gcarbs
14gfat
🍳27 min
Balanced
Lemon & Herb Lean Beef & Wholewheat Pasta Bowl with Butternut Squash
553kcal
48gprotein
55gcarbs
17gfat
🥜30 min
Balanced
Peanut Satay Haddock, Basmati Rice & Pak Choi Plate
581kcal
46gprotein
62gcarbs
16gfat
🍛21 min
Low fatVegan
Sweet Chilli & Lime Green Lentil, Rice Noodles & Beansprouts Plate
470kcal
26gprotein
90gcarbs
3gfat
🌶️40 min
BulkingVeggie
Loaded Harissa Seitan & Sweet Potato Bowl with Cauliflower
1038kcal
117gprotein
112gcarbs
17gfat
🥙30 min
Low fatVeggie
Light Greek-style Black Bean & Quinoa Bowl with Spinach
470kcal
26gprotein
72gcarbs
7gfat
🍱30 min
BalancedVegan
Teriyaki Crispy Tofu & Jasmine Rice Bowl with Red Cabbage
518kcal
37gprotein
55gcarbs
19gfat
🍝45 min
Low fat
Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes
448kcal
38gprotein
61gcarbs
8gfat
🍱30 min
Balanced
Teriyaki Sea Bass, Basmati Rice & Carrot Plate
566kcal
51gprotein
66gcarbs
11gfat
🍍40 min
Bulking
Big Jerk-spiced Lamb & Brown Rice Bowl with Green Beans
953kcal
68gprotein
103gcarbs
32gfat
🔥30 min
Bulking
Loaded Smoky BBQ Turkey Mince & Quinoa Bowl with Peppers
1016kcal
74gprotein
92gcarbs
41gfat
🍛40 min
Balanced
Lean Thai Red Curry King Prawns & Brown Rice Bowl with Green Beans
478kcal
39gprotein
51gcarbs
15gfat
🍱30 min
Balanced
Teriyaki Duck Breast with Basmati Rice, Carrot & Red Cabbage
622kcal
44gprotein
65gcarbs
20gfat
🧈27 min
Low fat
Light Garlic Butter Tuna Steak & Wholewheat Pasta Bowl with Mushrooms
527kcal
55gprotein
52gcarbs
12gfat
🍱30 min
Low fat
Teriyaki Cod with Soba Noodles, Mushrooms & Edamame
509kcal
60gprotein
53gcarbs
9gfat
🍝33 min
Bulking
Tomato & Basil Sirloin Steak & New Potatoes Bowl with Courgette
684kcal
66gprotein
56gcarbs
24gfat
🍛25 min
Bulking
Thai Red Curry Sirloin Steak & Rice Noodles Bowl with Peppers
709kcal
60gprotein
54gcarbs
28gfat
🌿33 min
Balanced
Chimichurri Sea Bass & New Potatoes Bowl with Courgette
471kcal
39gprotein
49gcarbs
15gfat
🫒35 min
Balanced
Mediterranean Lemon & Feta Pork Tenderloin & Wholewheat Pasta Bowl with Asparagus
652kcal
59gprotein
64gcarbs
19gfat
🥢20 min
BulkingVeggie
Lean Honey-Garlic Seitan & Soba Noodles Bowl with Red Cabbage
628kcal
86gprotein
73gcarbs
3gfat
🍛40 min
Bulking
Loaded Tikka Trout, Sweet Potato & Peas Plate
1074kcal
70gprotein
130gcarbs
32gfat