🥗24 min
Balanced
Salmon, Cherry Tomatoes & Quinoa Salad with Honey-Mustard Dressing
491kcal
36gprotein
34gcarbs
24gfat
Recipe library
Lunch Salad Recipes with Calories & Macros
500 recipes · nutrition calculated per serving from our food database
🥗20 min
Balanced
Turkey Mince, Beansprouts & Walnut Salad with Lemon & Olive Oil Dressing
485kcal
43gprotein
12gcarbs
31gfat
🥗20 min
Balanced
Turkey Mince, Sweetcorn & Quinoa Salad with Lemon & Olive Oil Dressing
543kcal
45gprotein
40gcarbs
24gfat
🥗16 min
Low fatVeggie
Green Lentil, Sweetcorn & Feta Salad with Balsamic Dressing
418kcal
25gprotein
52gcarbs
14gfat
🥗16 min
BalancedVegan
Green Lentil, Sweetcorn & Avocado Salad with Balsamic Dressing
498kcal
29gprotein
59gcarbs
19gfat
🥗20 min
Balanced
Sirloin Steak, Red Cabbage & Feta Salad with Sesame-Soy Dressing
523kcal
61gprotein
13gcarbs
26gfat
🥗20 min
Balanced
Sirloin Steak, Carrot & Feta Salad with Honey-Mustard Dressing
562kcal
60gprotein
21gcarbs
27gfat
🥗22 min
BalancedVegan
Crispy Tofu, Peppers & Toasted Almond Salad with Tahini-Lemon Dressing
474kcal
36gprotein
23gcarbs
30gfat
🥗22 min
BalancedVegan
Crispy Tofu, Beansprouts & Walnut Salad with Sesame-Soy Dressing
442kcal
35gprotein
17gcarbs
30gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Croutons Salad with Honey-Mustard Dressing
441kcal
42gprotein
28gcarbs
19gfat
🥗20 min
Balanced
Sirloin Steak, Cherry Tomatoes & Pumpkin Seed Salad with Tahini-Lemon Dressing
542kcal
62gprotein
12gcarbs
29gfat
🥗22 min
Balanced
Trout, Cucumber & Feta Salad with Honey-Mustard Dressing
476kcal
46gprotein
17gcarbs
25gfat
🥗16 min
BalancedVegan
Green Lentil, Cherry Tomatoes & Avocado Salad with Lemon & Olive Oil Dressing
459kcal
23gprotein
56gcarbs
19gfat
🥗14 min
Balanced
Tuna Steak, Asparagus & Toasted Almond Salad with Honey-Mustard Dressing
396kcal
49gprotein
17gcarbs
15gfat
🥗24 min
Low fat
Chicken Breast, Cherry Tomatoes & Pumpkin Seed Salad with Yoghurt-Herb Dressing
404kcal
58gprotein
13gcarbs
13gfat
🥗14 min
Balanced
King Prawns, Cherry Tomatoes & Feta Salad with Lemon & Olive Oil Dressing
384kcal
44gprotein
14gcarbs
19gfat
🥗20 min
Balanced
Turkey Mince, Peppers & Pumpkin Seed Salad with Balsamic Dressing
444kcal
45gprotein
11gcarbs
25gfat
🥗20 min
Balanced
Sirloin Steak, Red Cabbage & Feta Salad with Light Caesar Dressing
608kcal
69gprotein
16gcarbs
31gfat
🥗16 min
Low fatVegan
Green Lentil, Cucumber & Pumpkin Seed Salad with Sesame-Soy Dressing
374kcal
25gprotein
45gcarbs
13gfat
🥗24 min
Balanced
Salmon, Beansprouts & Feta Salad with Honey-Mustard Dressing
460kcal
37gprotein
16gcarbs
28gfat
🥗14 min
Low fat
Tuna Steak, Cherry Tomatoes & Toasted Almond Salad with Yoghurt-Herb Dressing
359kcal
52gprotein
15gcarbs
10gfat
🥗20 min
Balanced
Sirloin Steak, Peppers & Croutons Salad with Yoghurt-Herb Dressing
491kcal
62gprotein
24gcarbs
16gfat
🥗22 min
Balanced
Duck Breast, Red Cabbage & Avocado Salad with Honey-Mustard Dressing
514kcal
41gprotein
21gcarbs
31gfat
🥗16 min
BalancedVegan
Green Lentil, Red Cabbage & Pumpkin Seed Salad with Balsamic Dressing
390kcal
25gprotein
46gcarbs
14gfat