🥗16 min
Low fatVeggie
Green Lentil, Carrot & Croutons Salad with Yoghurt-Herb Dressing
381kcal
28gprotein
65gcarbs
3gfat
Recipe library
Lunch Salad Recipes with Calories & Macros
500 recipes · nutrition calculated per serving from our food database
🥗16 min
BalancedVeggie
Green Lentil, Sweetcorn & Pumpkin Seed Salad with Honey-Mustard Dressing
445kcal
26gprotein
59gcarbs
15gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Red Cabbage & Feta Salad with Lemon & Olive Oil Dressing
489kcal
37gprotein
23gcarbs
31gfat
🥗24 min
Balanced
Chicken Breast, Cherry Tomatoes & Walnut Salad with Balsamic Dressing
441kcal
52gprotein
12gcarbs
21gfat
🥗16 min
Low fatVegan
Green Lentil, Cucumber & Croutons Salad with Sesame-Soy Dressing
349kcal
24gprotein
54gcarbs
6gfat
🥗14 min
Balanced
Tuna Steak, Beansprouts & Feta Salad with Tahini-Lemon Dressing
428kcal
53gprotein
20gcarbs
16gfat
🥗30 min
Low fatVegan
Chickpea, Asparagus & Quinoa Salad with Balsamic Dressing
480kcal
23gprotein
67gcarbs
13gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Edamame & Avocado Salad with Lemon & Olive Oil Dressing
473kcal
26gprotein
22gcarbs
33gfat
🥗14 min
Low fat
King Prawns, Peppers & Avocado Salad with Yoghurt-Herb Dressing
330kcal
40gprotein
22gcarbs
11gfat
🥗22 min
BalancedVegan
Crispy Tofu, Beansprouts & Avocado Salad with Tahini-Lemon Dressing
472kcal
35gprotein
22gcarbs
31gfat
🥗14 min
Balanced
Tuna Steak, Sweetcorn & Walnut Salad with Honey-Mustard Dressing
436kcal
49gprotein
22gcarbs
18gfat
🥗22 min
Balanced
Trout, Beansprouts & Toasted Almond Salad with Lemon & Olive Oil Dressing
435kcal
40gprotein
12gcarbs
26gfat
🥗30 min
BalancedVegan
Chickpea, Cherry Tomatoes & Toasted Almond Salad with Sesame-Soy Dressing
422kcal
22gprotein
46gcarbs
18gfat
🥗20 min
Balanced
Turkey Mince, Carrot & Quinoa Salad with Yoghurt-Herb Dressing
507kcal
51gprotein
42gcarbs
16gfat
🥗14 min
Balanced
King Prawns, Sweetcorn & Feta Salad with Tahini-Lemon Dressing
368kcal
41gprotein
23gcarbs
15gfat
🥗24 min
Balanced
Chicken Breast, Cherry Tomatoes & Pumpkin Seed Salad with Light Caesar Dressing
499kcal
63gprotein
13gcarbs
22gfat
🥗30 min
BalancedVeggie
Chickpea, Edamame & Toasted Almond Salad with Honey-Mustard Dressing
515kcal
27gprotein
54gcarbs
22gfat
🥗24 min
Balanced
Chicken Breast, Cucumber & Quinoa Salad with Lemon & Olive Oil Dressing
482kcal
54gprotein
30gcarbs
16gfat
🥗22 min
Balanced
Duck Breast, Peppers & Pumpkin Seed Salad with Tahini-Lemon Dressing
536kcal
45gprotein
20gcarbs
32gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Beansprouts & Quinoa Salad with Honey-Mustard Dressing
476kcal
30gprotein
39gcarbs
23gfat
🥗30 min
BalancedVeggie
Chickpea, Cherry Tomatoes & Feta Salad with Sesame-Soy Dressing
422kcal
22gprotein
46gcarbs
17gfat
🥗20 min
Balanced
Sirloin Steak, Beansprouts & Feta Salad with Yoghurt-Herb Dressing
559kcal
72gprotein
14gcarbs
25gfat
🥗24 min
Balanced
Chicken Breast, Edamame & Quinoa Salad with Lemon & Olive Oil Dressing
576kcal
61gprotein
40gcarbs
19gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Red Cabbage & Pumpkin Seed Salad with Yoghurt-Herb Dressing
344kcal
29gprotein
14gcarbs
21gfat