🥪9 min
Low fat
Tuna Steak & Cucumber Tortilla Wrap with Pesto
434kcal
41gprotein
36gcarbs
13gfat
Recipe library
Lunch Under 450 kcal Recipes with Calories & Macros
440 recipes · nutrition calculated per serving from our food database
🥪9 min
Low fat
King Prawns & Spinach Tortilla Wrap with Guacamole
376kcal
32gprotein
39gcarbs
11gfat
🥪25 min
Low fat
Pork Tenderloin & Red Cabbage Tortilla Wrap with Sweet Chilli
436kcal
38gprotein
48gcarbs
9gfat
🥪9 min
Low fat
King Prawns & Cherry Tomatoes Wholemeal Wrap with Salsa
326kcal
31gprotein
36gcarbs
6gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Carrot Tortilla Wrap with Salsa
389kcal
19gprotein
44gcarbs
15gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Sourdough Sandwich with Sweet Chilli
427kcal
27gprotein
68gcarbs
5gfat
🥪17 min
Low fatVeggie
Quorn & Cherry Tomatoes Bagel with Tzatziki
393kcal
28gprotein
54gcarbs
8gfat
🥪9 min
Low fat
Tuna Steak & Carrot Tortilla Wrap with Guacamole
443kcal
41gprotein
42gcarbs
12gfat
🥪9 min
Low fat
King Prawns & Cherry Tomatoes Seeded Sandwich with Sweet Chilli
418kcal
35gprotein
51gcarbs
7gfat
🥪10 min
BalancedVeggie
Halloumi & Cucumber Pitta with Sweet Chilli
442kcal
20gprotein
52gcarbs
17gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Red Cabbage Bagel with Sriracha Mayo
433kcal
23gprotein
50gcarbs
16gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Cherry Tomatoes Tortilla Wrap with Sriracha Mayo
406kcal
19gprotein
40gcarbs
19gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Sourdough Sandwich with Pesto
444kcal
28gprotein
57gcarbs
11gfat
🥪9 min
Low fat
Tuna Steak & Red Cabbage Tortilla Wrap with Sweet Chilli
430kcal
40gprotein
51gcarbs
6gfat
🥪25 min
Balanced
Pork Tenderloin & Carrot Wholemeal Wrap with Guacamole
449kcal
39gprotein
38gcarbs
15gfat
🥪17 min
Low fatVeggie
Quorn & Carrot Pitta with Light Mayo
358kcal
24gprotein
47gcarbs
8gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Red Cabbage Pitta with Light Mayo
386kcal
19gprotein
43gcarbs
15gfat
🥪19 min
Balanced
Salmon & Peppers Wholemeal Wrap with Salsa
443kcal
30gprotein
37gcarbs
18gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Tortilla Wrap with Sweet Chilli
388kcal
23gprotein
55gcarbs
8gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Bagel with Guacamole
425kcal
28gprotein
57gcarbs
11gfat
🥪9 min
Low fat
Tuna Steak & Red Cabbage Pitta with Sriracha Mayo
389kcal
41gprotein
40gcarbs
7gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Cucumber Wholemeal Wrap with Salsa
366kcal
19gprotein
36gcarbs
15gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Wholemeal Wrap with Guacamole
396kcal
24gprotein
43gcarbs
14gfat
🥪17 min
Low fatVeggie
Quorn & Cherry Tomatoes Bagel with Guacamole
423kcal
27gprotein
57gcarbs
11gfat