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Recipe library

Lunch High Protein Recipes with Calories & Macros

1,091 recipes · nutrition calculated per serving from our food database

🥗20 min
Balanced

Sirloin Steak, Cherry Tomatoes & Feta Salad with Tahini-Lemon Dressing

547kcal
61gprotein
13gcarbs
29gfat
🥗24 min
Balanced

Salmon, Carrot & Pumpkin Seed Salad with Tahini-Lemon Dressing

483kcal
38gprotein
17gcarbs
31gfat
🥗22 min
BalancedVegan

Crispy Tofu, Cherry Tomatoes & Avocado Salad with Balsamic Dressing

510kcal
38gprotein
23gcarbs
33gfat
🥗20 min
Balanced

Turkey Mince, Peppers & Quinoa Salad with Honey-Mustard Dressing

505kcal
45gprotein
37gcarbs
20gfat
🥗20 min
Balanced

Turkey Mince, Cherry Tomatoes & Avocado Salad with Sesame-Soy Dressing

455kcal
43gprotein
17gcarbs
26gfat
🥗14 min
Balanced

Tuna Steak, Beansprouts & Walnut Salad with Yoghurt-Herb Dressing

424kcal
60gprotein
14gcarbs
15gfat
🥗20 min
Balanced

Turkey Mince, Asparagus & Toasted Almond Salad with Tahini-Lemon Dressing

478kcal
47gprotein
17gcarbs
27gfat
🥗14 min
Balanced

Tuna Steak, Beansprouts & Walnut Salad with Light Caesar Dressing

447kcal
52gprotein
19gcarbs
19gfat
🥗22 min
Balanced

Trout, Beansprouts & Walnut Salad with Sesame-Soy Dressing

457kcal
41gprotein
20gcarbs
25gfat
🥗22 min
Balanced

Trout, Red Cabbage & Avocado Salad with Light Caesar Dressing

446kcal
39gprotein
16gcarbs
26gfat
🥗22 min
BalancedVegan

Crispy Tofu, Cucumber & Quinoa Salad with Lemon & Olive Oil Dressing

554kcal
42gprotein
38gcarbs
29gfat
🥗14 min
Balanced

King Prawns, Cucumber & Walnut Salad with Light Caesar Dressing

344kcal
37gprotein
14gcarbs
17gfat
🥗20 min
Balanced

Sirloin Steak, Red Cabbage & Pumpkin Seed Salad with Light Caesar Dressing

613kcal
69gprotein
16gcarbs
32gfat
🥗24 min
Balanced

Chicken Breast, Asparagus & Walnut Salad with Sesame-Soy Dressing

430kcal
53gprotein
11gcarbs
20gfat
🥗20 min
Balanced

Turkey Mince, Cucumber & Pumpkin Seed Salad with Lemon & Olive Oil Dressing

464kcal
46gprotein
11gcarbs
28gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Cherry Tomatoes & Walnut Salad with Light Caesar Dressing

464kcal
37gprotein
15gcarbs
32gfat
🥗20 min
Balanced

Turkey Mince, Sweetcorn & Walnut Salad with Tahini-Lemon Dressing

532kcal
46gprotein
25gcarbs
30gfat
🥗14 min
Low fat

King Prawns, Edamame & Quinoa Salad with Honey-Mustard Dressing

459kcal
45gprotein
46gcarbs
12gfat
🥗22 min
Balanced

Duck Breast, Edamame & Walnut Salad with Yoghurt-Herb Dressing

528kcal
53gprotein
14gcarbs
30gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Edamame & Pumpkin Seed Salad with Light Caesar Dressing

558kcal
47gprotein
27gcarbs
33gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Edamame & Avocado Salad with Yoghurt-Herb Dressing

478kcal
44gprotein
21gcarbs
28gfat
🥗22 min
Balanced

Duck Breast, Red Cabbage & Toasted Almond Salad with Balsamic Dressing

493kcal
41gprotein
16gcarbs
30gfat
🥗20 min
Balanced

Sirloin Steak, Asparagus & Quinoa Salad with Yoghurt-Herb Dressing

540kcal
65gprotein
31gcarbs
18gfat
🥗14 min
Low fat

Tuna Steak, Carrot & Toasted Almond Salad with Yoghurt-Herb Dressing

366kcal
53gprotein
16gcarbs
10gfat