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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🌶️30 min
Low fat

Harissa Chicken Breast & Quinoa Bowl with Peppers

553kcal
61gprotein
51gcarbs
11gfat
🫒23 min
BulkingVeggie

Big Mediterranean Lemon & Feta Tempeh with Gnocchi, Asparagus & Aubergine

1058kcal
56gprotein
114gcarbs
48gfat
🧈35 min
Balanced

Garlic Butter Pork Tenderloin with Wholewheat Pasta, Cherry Tomatoes & Mushrooms

575kcal
53gprotein
58gcarbs
16gfat
🍛35 min
BalancedVegan

Sweet Chilli & Lime Chickpea & Udon Noodles Bowl with Pak Choi

561kcal
23gprotein
98gcarbs
7gfat
🍛40 min
Balanced

Spiced Tomato Masala Sirloin Steak with Sweet Potato, Spinach & Carrot

658kcal
63gprotein
68gcarbs
16gfat
🍛40 min
Bulking

Big Sweet Chilli & Lime Duck Breast with Brown Rice, Beansprouts & Pak Choi

973kcal
62gprotein
94gcarbs
39gfat
🍛30 min
BalancedVegan

Lean Thai Red Curry Tempeh with Jasmine Rice, Mushrooms & Mangetout

606kcal
36gprotein
62gcarbs
27gfat
🍳40 min
Bulking

Mass-Builder Lemon & Herb Sirloin Steak, Wild Rice & Kale Plate

980kcal
86gprotein
73gcarbs
40gfat
🔥40 min
BalancedVeggie

Smoky BBQ Soft-boiled Egg & Brown Rice Bowl with Tenderstem

483kcal
23gprotein
63gcarbs
15gfat
🥙30 min
Bulking

Loaded Greek-style Cod with Gnocchi, Asparagus & Kale

916kcal
72gprotein
132gcarbs
13gfat
🫒29 min
Balanced

Mediterranean Lemon & Feta Salmon, Couscous & Cherry Tomatoes Plate

619kcal
41gprotein
49gcarbs
28gfat
🥢22 min
Low fatVeggie

Honey-Garlic Soft-boiled Egg with Rice Noodles, Pak Choi & Mushrooms

426kcal
23gprotein
54gcarbs
14gfat
🥙40 min
Low fat

Greek-style Pork Tenderloin with Sweet Potato, Mushrooms & Asparagus

459kcal
49gprotein
46gcarbs
10gfat
🍛40 min
BalancedVeggie

Lean Tikka Halloumi with Brown Rice, Spinach & Peppers

564kcal
31gprotein
47gcarbs
29gfat
🥢40 min
BulkingVeggie

Big Korean-style Sticky Black Bean, Brown Rice & Cucumber Plate

916kcal
40gprotein
131gcarbs
23gfat
🌿21 min
BulkingVegan

Big Chimichurri Green Lentil with Soft Polenta, Cherry Tomatoes & Green Beans

854kcal
33gprotein
115gcarbs
32gfat
🍝27 min
Bulking

Big Basil Pesto Duck Breast & Gluten-free Pasta Bowl with Spinach

1187kcal
69gprotein
111gcarbs
53gfat
🧈40 min
Bulking

Loaded Garlic Butter Chicken Thigh & Wholewheat Pasta Bowl with Cherry Tomatoes

1036kcal
73gprotein
91gcarbs
43gfat
🍝21 min
BulkingVeggie

Mass-Builder Balsamic-glazed Seitan, Soft Polenta & Aubergine Plate

1046kcal
118gprotein
88gcarbs
27gfat
🌶️33 min
Balanced

Lean Cajun-spiced Lamb & New Potatoes Bowl with Courgette

495kcal
49gprotein
36gcarbs
19gfat
🍛21 min
Bulking

Mass-Builder Sweet Chilli & Lime Sea Bass, Soba Noodles & Peppers Plate

775kcal
66gprotein
90gcarbs
20gfat
🍛30 min
Low fat

Light Spiced Tomato Masala Sea Bass with Quinoa, Butternut Squash & Green Beans

458kcal
44gprotein
57gcarbs
7gfat
🍝23 min
BulkingVeggie

Tomato & Basil Black Bean with Gnocchi, Peppers & Spinach

615kcal
29gprotein
100gcarbs
9gfat
🍛30 min
Bulking

Mass-Builder Tikka Duck Breast with Quinoa, Butternut Squash & Peas

1157kcal
77gprotein
114gcarbs
44gfat