🍛30 min
Low fat
Light Spiced Tomato Masala Sea Bass with Quinoa, Butternut Squash & Green Beans
458kcal
44gprotein
57gcarbs
7gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍝23 min
BulkingVeggie
Tomato & Basil Black Bean with Gnocchi, Peppers & Spinach
615kcal
29gprotein
100gcarbs
9gfat
🍛30 min
Bulking
Mass-Builder Tikka Duck Breast with Quinoa, Butternut Squash & Peas
1157kcal
77gprotein
114gcarbs
44gfat
🌶️33 min
Balanced
Lean Cajun-spiced Turkey Mince with New Potatoes, Tenderstem & Sweetcorn
510kcal
50gprotein
48gcarbs
15gfat
🍛20 min
BulkingVegan
Loaded Thai Red Curry Seitan, Rice Noodles & Mangetout Plate
1206kcal
116gprotein
109gcarbs
36gfat
🌮30 min
BalancedVegan
Light Fajita-spiced Crispy Tofu & Quinoa Bowl with Red Cabbage
535kcal
39gprotein
60gcarbs
19gfat
🔥40 min
Bulking
Mass-Builder Smoky BBQ Trout & Sweet Potato Bowl with Sweetcorn
977kcal
64gprotein
106gcarbs
34gfat
🥙27 min
BalancedVeggie
Greek-style Green Lentil, Wholewheat Pasta & Green Beans Plate
561kcal
34gprotein
98gcarbs
7gfat
🍛21 min
Low fat
Sweet Chilli & Lime Sea Bass & Egg Noodles Bowl with Mushrooms
505kcal
44gprotein
64gcarbs
8gfat
🥢40 min
BalancedVeggie
Light Korean-style Sticky Crispy Tofu & Brown Rice Bowl with Pak Choi
562kcal
36gprotein
59gcarbs
23gfat
🍳40 min
Bulking
Mass-Builder Lemon & Herb Salmon, Wild Rice & Sprouts Plate
839kcal
53gprotein
67gcarbs
41gfat
🍝29 min
Balanced
Lean Balsamic-glazed Salmon, Bulgur Wheat & Mushrooms Plate
515kcal
40gprotein
42gcarbs
23gfat
🌶️40 min
Bulking
Loaded Harissa Trout with Brown Rice, Aubergine & Cauliflower
849kcal
60gprotein
84gcarbs
30gfat
🥜30 min
Bulking
Light Peanut Satay Sirloin Steak with Basmati Rice, Pak Choi & Spinach
733kcal
66gprotein
50gcarbs
31gfat
🔥33 min
Low fatVegan
Smoky BBQ Black Bean & New Potatoes Bowl with Carrot
505kcal
21gprotein
98gcarbs
3gfat
🍳22 min
BulkingVeggie
Mass-Builder Lemon & Herb Soft-boiled Egg with Couscous, Sprouts & Green Beans
766kcal
34gprotein
76gcarbs
36gfat
🥢35 min
BulkingVeggie
Korean-style Sticky Chickpea & Udon Noodles Bowl with Spinach
676kcal
34gprotein
98gcarbs
17gfat
🌿40 min
BalancedVegan
Chimichurri Seitan with Wild Rice, Asparagus & Spinach
661kcal
86gprotein
56gcarbs
13gfat
🔥40 min
BulkingVegan
Smoky BBQ Seitan & Wild Rice Bowl with Green Beans
642kcal
84gprotein
74gcarbs
3gfat
🍛21 min
BalancedVegan
Thai Red Curry Black Bean & Rice Noodles Bowl with Butternut Squash
583kcal
22gprotein
90gcarbs
14gfat
🌿30 min
BulkingVegan
Loaded Chimichurri Tempeh & Quinoa Bowl with Cherry Tomatoes
974kcal
51gprotein
86gcarbs
53gfat
🔥30 min
Balanced
Smoky BBQ Lamb, Quinoa & Peppers Plate
605kcal
47gprotein
58gcarbs
21gfat
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Pork Tenderloin with Sweet Potato, Asparagus & Spinach
903kcal
72gprotein
87gcarbs
31gfat
🍳40 min
BalancedVeggie
Lemon & Herb Halloumi, Sweet Potato & Butternut Squash Plate
549kcal
24gprotein
59gcarbs
26gfat