🍛40 min
Bulking
Loaded Thai Red Curry Salmon & Brown Rice Bowl with Beansprouts
1083kcal
56gprotein
91gcarbs
57gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍍40 min
Low fat
Jerk-spiced Cod with Brown Rice, Sweetcorn & Green Beans
495kcal
45gprotein
71gcarbs
4gfat
🍱40 min
BulkingVeggie
Mass-Builder Miso-Ginger Seitan, Brown Rice & Spinach Plate
1102kcal
116gprotein
105gcarbs
27gfat
🍱40 min
BulkingVeggie
Big Miso-Ginger Tempeh with Brown Rice, Tenderstem & Edamame
1035kcal
59gprotein
105gcarbs
48gfat
🥡20 min
BalancedVeggie
Hoisin Halloumi & Udon Noodles Bowl with Beansprouts
568kcal
28gprotein
63gcarbs
22gfat
🍳33 min
Low fat
Lemon & Herb Sea Bass with New Potatoes, Mushrooms & Butternut Squash
435kcal
40gprotein
51gcarbs
10gfat
🥜22 min
BalancedVeggie
Peanut Satay Soft-boiled Egg, Soba Noodles & Peppers Plate
556kcal
31gprotein
49gcarbs
28gfat
🥜40 min
Bulking
Lean Peanut Satay Lamb with Brown Rice, Spinach & Edamame
772kcal
59gprotein
53gcarbs
38gfat
🍝45 min
Balanced
Balsamic-glazed Chicken Breast, Pearl Barley & Kale Plate
567kcal
55gprotein
60gcarbs
12gfat
🍛40 min
Balanced
Thai Red Curry Pork Tenderloin, Brown Rice & Beansprouts Plate
592kcal
50gprotein
55gcarbs
20gfat
🍝30 min
Balanced
Basil Pesto Sea Bass, Quinoa & Mushrooms Plate
541kcal
48gprotein
41gcarbs
21gfat
🔥33 min
Low fat
Smoky BBQ Chicken Breast & New Potatoes Bowl with Green Beans
510kcal
52gprotein
61gcarbs
7gfat
🍝33 min
BalancedVeggie
Light Basil Pesto Tempeh, New Potatoes & Cherry Tomatoes Plate
558kcal
37gprotein
47gcarbs
29gfat
🥢40 min
Bulking
Big Korean-style Sticky Sea Bass, Brown Rice & Cucumber Plate
843kcal
65gprotein
86gcarbs
27gfat
🫒27 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Turkey Mince, Bulgur Wheat & Spinach Plate
945kcal
71gprotein
68gcarbs
46gfat
🫒29 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Salmon with Couscous, Spinach & Mushrooms
1009kcal
61gprotein
77gcarbs
51gfat
🔥40 min
Bulking
Loaded Smoky BBQ Cod with Wild Rice, Carrot & Tenderstem
803kcal
71gprotein
84gcarbs
21gfat
🍝40 min
Bulking
Loaded Basil Pesto Chicken Thigh, Quinoa & Spinach Plate
1041kcal
73gprotein
67gcarbs
54gfat
🥙40 min
Low fat
Greek-style Sea Bass & Sweet Potato Bowl with Aubergine
454kcal
41gprotein
56gcarbs
8gfat
🍱35 min
Balanced
Miso-Ginger Pork Tenderloin & Quinoa Bowl with Edamame
628kcal
59gprotein
57gcarbs
19gfat
🍛30 min
Balanced
Tikka Turkey Mince, Quinoa & Spinach Plate
607kcal
57gprotein
46gcarbs
22gfat
🍛21 min
BulkingVegan
Loaded Sweet Chilli & Lime Green Lentil, Udon Noodles & Edamame Plate
948kcal
48gprotein
146gcarbs
21gfat
🍛27 min
BalancedVegan
Light Sweet Chilli & Lime Crispy Tofu & Rice Noodles Bowl with Mangetout
526kcal
35gprotein
64gcarbs
17gfat
🍛40 min
Low fat
Spiced Tomato Masala Trout & Sweet Potato Bowl with Spinach
524kcal
43gprotein
63gcarbs
12gfat