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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🌶️29 min
Bulking

Mass-Builder Harissa Chicken Breast, Bulgur Wheat & Peppers Plate

771kcal
78gprotein
69gcarbs
21gfat
🔥30 min
Balanced

Light Smoky BBQ Duck Breast, Quinoa & Tenderstem Plate

558kcal
45gprotein
49gcarbs
20gfat
🥢20 min
BalancedVeggie

Lean Korean-style Sticky Halloumi & Soba Noodles Bowl with Edamame

618kcal
38gprotein
55gcarbs
30gfat
🌮30 min
BulkingVeggie

Loaded Fajita-spiced Black Bean with Basmati Rice, Peppers & Sweetcorn

932kcal
38gprotein
150gcarbs
18gfat
🫒27 min
Bulking

Loaded Mediterranean Lemon & Feta Tuna Steak with Bulgur Wheat, Green Beans & Courgette

856kcal
75gprotein
71gcarbs
32gfat
🍛21 min
BulkingVegan

Loaded Thai Red Curry Black Bean with Rice Noodles, Mushrooms & Butternut Squash

1010kcal
35gprotein
137gcarbs
35gfat
🥢40 min
Low fatVeggie

Korean-style Sticky Black Bean with Brown Rice, Cucumber & Spinach

555kcal
25gprotein
92gcarbs
9gfat
🍳40 min
Low fatVeggie

Lemon & Herb Quorn, Sweet Potato & Kale Plate

463kcal
30gprotein
68gcarbs
10gfat
🌿33 min
BulkingVegan

Mass-Builder Chimichurri Tempeh, New Potatoes & Courgette Plate

919kcal
44gprotein
90gcarbs
49gfat
🍝30 min
Bulking

Big Tomato & Basil Cod & Gnocchi Bowl with Courgette

962kcal
77gprotein
97gcarbs
30gfat
🌶️40 min
Low fat

Lean Cajun-spiced Tuna Steak with Wild Rice, Tenderstem & Sweetcorn

443kcal
57gprotein
45gcarbs
4gfat
🍱30 min
Balanced

Teriyaki Sea Bass & Jasmine Rice Bowl with Tenderstem

560kcal
52gprotein
61gcarbs
11gfat
🔥33 min
Low fatVegan

Smoky BBQ Green Lentil with New Potatoes, Sweetcorn & Carrot

487kcal
24gprotein
97gcarbs
3gfat
🍛40 min
Balanced

Tikka Chicken Thigh with Wild Rice, Peppers & Carrot

618kcal
51gprotein
51gcarbs
23gfat
🍍40 min
BulkingVegan

Jerk-spiced Seitan & Brown Rice Bowl with Peppers

642kcal
82gprotein
73gcarbs
4gfat
🌮40 min
Low fat

Chipotle-Lime King Prawns & Sweet Potato Bowl with Courgette

427kcal
43gprotein
62gcarbs
3gfat
🍛40 min
Bulking

Big Sweet Chilli & Lime Chicken Thigh & Brown Rice Bowl with Mangetout

992kcal
64gprotein
100gcarbs
38gfat
🍝21 min
Low fatVeggie

Balsamic-glazed Black Bean with Soft Polenta, Spinach & Courgette

482kcal
22gprotein
78gcarbs
7gfat
🌶️21 min
BulkingVeggie

Mass-Builder Harissa Green Lentil, Couscous & Spinach Plate

802kcal
43gprotein
128gcarbs
16gfat
🍳40 min
Low fat

Lemon & Herb Haddock & Wild Rice Bowl with Butternut Squash

417kcal
41gprotein
51gcarbs
7gfat
🍛30 min
BulkingVeggie

Tikka Seitan & Quinoa Bowl with Peas

757kcal
95gprotein
70gcarbs
12gfat
🍱30 min
Balanced

Miso-Ginger Lean Beef, Quinoa & Spinach Plate

601kcal
56gprotein
46gcarbs
23gfat
🌮30 min
Bulking

Mass-Builder Chipotle-Lime Turkey Mince & Basmati Rice Bowl with Red Cabbage

997kcal
69gprotein
105gcarbs
35gfat
🌮40 min
Bulking

Loaded Chipotle-Lime Lamb with Sweet Potato, Sweetcorn & Cherry Tomatoes

1071kcal
69gprotein
111gcarbs
42gfat