🥙27 min
Balanced
Greek-style Lean Beef, Wholewheat Pasta & Courgette Plate
576kcal
52gprotein
60gcarbs
16gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🥢23 min
BulkingVeggie
Loaded Honey-Garlic Tempeh, Soba Noodles & Mushrooms Plate
872kcal
58gprotein
102gcarbs
34gfat
🍛30 min
Low fatVegan
Sweet Chilli & Lime Green Lentil with Jasmine Rice, Pak Choi & Spinach
500kcal
26gprotein
97gcarbs
3gfat
🍛30 min
Low fat
Sweet Chilli & Lime Turkey Mince & Basmati Rice Bowl with Red Cabbage
533kcal
45gprotein
59gcarbs
14gfat
🍱30 min
Balanced
Lean Miso-Ginger Lamb with Jasmine Rice, Mushrooms & Pak Choi
599kcal
47gprotein
48gcarbs
25gfat
🔥40 min
Bulking
Big Smoky BBQ Sea Bass, Brown Rice & Green Beans Plate
864kcal
64gprotein
94gcarbs
26gfat
🍛40 min
Bulking
Light Tikka Sirloin Steak, Sweet Potato & Cauliflower Plate
691kcal
69gprotein
54gcarbs
23gfat
🥡40 min
Low fat
Hoisin King Prawns, Brown Rice & Pak Choi Plate
374kcal
38gprotein
50gcarbs
4gfat
🔥40 min
Balanced
Smoky BBQ Chicken Thigh & New Potatoes Bowl with Peppers
560kcal
42gprotein
62gcarbs
17gfat
🥢40 min
Bulking
Korean-style Sticky Sirloin Steak, Brown Rice & Edamame Plate
776kcal
70gprotein
67gcarbs
27gfat
🧈30 min
Bulking
Big Garlic Butter Cod & Couscous Bowl with Tenderstem
761kcal
68gprotein
69gcarbs
22gfat
🍛40 min
Balanced
Light Spiced Tomato Masala Lamb with Sweet Potato, Peppers & Green Beans
585kcal
46gprotein
60gcarbs
19gfat
🍱20 min
BalancedVeggie
Lean Teriyaki Halloumi with Egg Noodles, Tenderstem & Peppers
557kcal
29gprotein
51gcarbs
26gfat
🍛27 min
Balanced
Sweet Chilli & Lime Duck Breast & Udon Noodles Bowl with Tenderstem
611kcal
44gprotein
65gcarbs
18gfat
🍛30 min
BulkingVeggie
Mass-Builder Tikka Seitan with Quinoa, Cauliflower & Peppers
1199kcal
128gprotein
120gcarbs
25gfat
🍍30 min
Low fat
Jerk-spiced Cod & Quinoa Bowl with Spinach
440kcal
47gprotein
54gcarbs
5gfat
🥙27 min
Balanced
Greek-style Trout, Soft Polenta & Courgette Plate
474kcal
42gprotein
42gcarbs
15gfat
🍱40 min
Low fat
Teriyaki King Prawns, Brown Rice & Pak Choi Plate
415kcal
41gprotein
54gcarbs
6gfat
🫒45 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Tuna Steak, Pearl Barley & Green Beans Plate
946kcal
72gprotein
93gcarbs
32gfat
🍍30 min
BulkingVegan
Mass-Builder Jerk-spiced Seitan with Quinoa, Red Cabbage & Sweetcorn
1068kcal
123gprotein
121gcarbs
13gfat
🍛40 min
BulkingVeggie
Big Tikka Green Lentil, Sweet Potato & Carrot Plate
991kcal
46gprotein
166gcarbs
20gfat
🍛40 min
Low fat
Spiced Tomato Masala Sea Bass, Sweet Potato & Peas Plate
484kcal
45gprotein
67gcarbs
5gfat
🍛30 min
BulkingVeggie
Tikka Black Bean, Quinoa & Peas Plate
605kcal
35gprotein
86gcarbs
11gfat
🌮40 min
BulkingVeggie
Loaded Fajita-spiced Halloumi with Wild Rice, Cherry Tomatoes & Peppers
853kcal
43gprotein
79gcarbs
43gfat