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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🍛25 min
Bulking

Loaded Thai Red Curry Lean Beef with Rice Noodles, Mushrooms & Peppers

1014kcal
64gprotein
86gcarbs
47gfat
🥡40 min
Balanced

Hoisin Chicken Thigh & Rice Noodles Bowl with Pak Choi

570kcal
44gprotein
59gcarbs
17gfat
🥢23 min
BulkingVeggie

Big Honey-Garlic Tempeh with Udon Noodles, Mushrooms & Peppers

925kcal
53gprotein
110gcarbs
35gfat
🌶️33 min
Bulking

Big Cajun-spiced Sirloin Steak with New Potatoes, Green Beans & Tenderstem

988kcal
87gprotein
79gcarbs
39gfat
🌮40 min
BulkingVeggie

Loaded Chipotle-Lime Green Lentil & Sweet Potato Bowl with Peppers

899kcal
42gprotein
148gcarbs
20gfat
🍱40 min
BulkingVeggie

Loaded Miso-Ginger Green Lentil & Brown Rice Bowl with Pak Choi

896kcal
38gprotein
132gcarbs
27gfat
🍛40 min
Low fatVeggie

Tikka Green Lentil, Sweet Potato & Cauliflower Plate

525kcal
30gprotein
86gcarbs
9gfat
🌿40 min
BulkingVeggie

Big Chimichurri Quorn & Sweet Potato Bowl with Green Beans

838kcal
39gprotein
97gcarbs
35gfat
🍝40 min
Bulking

Tomato & Basil Chicken Thigh with Wholewheat Pasta, Kale & Courgette

715kcal
56gprotein
68gcarbs
25gfat
🌮30 min
Low fat

Fajita-spiced Tuna Steak with Quinoa, Red Cabbage & Sweetcorn

510kcal
53gprotein
61gcarbs
6gfat
🥢30 min
BalancedVeggie

Korean-style Sticky Soft-boiled Egg with Quinoa, Spinach & Edamame

593kcal
36gprotein
57gcarbs
26gfat
🌶️40 min
Low fatVeggie

Light Harissa Chickpea, Brown Rice & Cauliflower Plate

509kcal
27gprotein
76gcarbs
10gfat
🍍40 min
BulkingVegan

Jerk-spiced Seitan, Sweet Potato & Red Cabbage Plate

642kcal
83gprotein
77gcarbs
3gfat
🍍30 min
BalancedVegan

Jerk-spiced Tempeh, Quinoa & Sweetcorn Plate

572kcal
38gprotein
75gcarbs
18gfat
🥢30 min
BalancedVeggie

Light Korean-style Sticky Halloumi & Jasmine Rice Bowl with Pak Choi

631kcal
34gprotein
58gcarbs
30gfat
🌮40 min
Low fatVeggie

Chipotle-Lime Chickpea with Wild Rice, Spinach & Cherry Tomatoes

485kcal
29gprotein
77gcarbs
7gfat
🥜21 min
BulkingVegan

Peanut Satay Black Bean & Udon Noodles Bowl with Peppers

657kcal
29gprotein
92gcarbs
17gfat
🍝27 min
Balanced

Light Tomato & Basil Duck Breast with Wholewheat Pasta, Courgette & Aubergine

660kcal
50gprotein
57gcarbs
26gfat
🔥40 min
Low fat

Smoky BBQ Sea Bass, Brown Rice & Tenderstem Plate

433kcal
40gprotein
54gcarbs
6gfat
🍝40 min
Bulking

Big Basil Pesto Chicken Thigh & Gluten-free Pasta Bowl with Mushrooms

1169kcal
71gprotein
107gcarbs
51gfat
🫒27 min
Bulking

Light Mediterranean Lemon & Feta Duck Breast & Gluten-free Pasta Bowl with Aubergine

685kcal
45gprotein
59gcarbs
30gfat
🍝27 min
BalancedVeggie

Basil Pesto Quorn, Wholewheat Pasta & Cherry Tomatoes Plate

586kcal
38gprotein
67gcarbs
20gfat
🍱35 min
BulkingVeggie

Big Miso-Ginger Chickpea & Soba Noodles Bowl with Edamame

994kcal
49gprotein
131gcarbs
34gfat
🍝29 min
Balanced

Tomato & Basil Chicken Breast, Soft Polenta & Kale Plate

576kcal
61gprotein
51gcarbs
14gfat