🍱20 min
Bulking
Loaded Miso-Ginger Tuna Steak & Soba Noodles Bowl with Tenderstem
838kcal
79gprotein
80gcarbs
25gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🥢30 min
BulkingVeggie
Mass-Builder Korean-style Sticky Seitan with Jasmine Rice, Red Cabbage & Spinach
1135kcal
122gprotein
114gcarbs
23gfat
🫒30 min
Balanced
Light Mediterranean Lemon & Feta Lean Beef with Quinoa, Spinach & Peppers
569kcal
50gprotein
39gcarbs
24gfat
🍝35 min
Balanced
Basil Pesto Pork Tenderloin, Gluten-free Pasta & Cherry Tomatoes Plate
611kcal
52gprotein
55gcarbs
20gfat
🫒27 min
Balanced
Mediterranean Lemon & Feta Sea Bass & Bulgur Wheat Bowl with Asparagus
461kcal
45gprotein
38gcarbs
16gfat
🍝45 min
Bulking
Loaded Balsamic-glazed Pork Tenderloin & Pearl Barley Bowl with Green Beans
917kcal
70gprotein
92gcarbs
31gfat
🫒21 min
BalancedVeggie
Mediterranean Lemon & Feta Seitan & Soft Polenta Bowl with Mushrooms
668kcal
86gprotein
52gcarbs
14gfat
🍛40 min
Low fatVeggie
Spiced Tomato Masala Quorn & Sweet Potato Bowl with Green Beans
417kcal
31gprotein
65gcarbs
5gfat
🥢40 min
BulkingVeggie
Big Honey-Garlic Tempeh & Brown Rice Bowl with Red Cabbage
934kcal
50gprotein
115gcarbs
36gfat
🍍40 min
Balanced
Jerk-spiced Duck Breast, Sweet Potato & Red Cabbage Plate
533kcal
41gprotein
55gcarbs
18gfat
🧈40 min
Bulking
Big Garlic Butter Chicken Thigh with Couscous, Peas & Cherry Tomatoes
963kcal
68gprotein
77gcarbs
41gfat
🫒30 min
Low fat
Mediterranean Lemon & Feta Cod, Soft Polenta & Peppers Plate
491kcal
46gprotein
44gcarbs
14gfat
🌮40 min
Bulking
Loaded Chipotle-Lime Trout & Sweet Potato Bowl with Courgette
970kcal
63gprotein
110gcarbs
33gfat
🍛30 min
BulkingVeggie
Loaded Tikka Seitan with Basmati Rice, Cauliflower & Cherry Tomatoes
1214kcal
124gprotein
136gcarbs
21gfat
🥙23 min
Low fatVeggie
Lean Greek-style Black Bean, Gnocchi & Courgette Plate
498kcal
25gprotein
86gcarbs
6gfat
🔥40 min
Bulking
Big Smoky BBQ Turkey Mince with Wild Rice, Carrot & Green Beans
939kcal
72gprotein
88gcarbs
36gfat
🍍30 min
Low fat
Jerk-spiced Turkey Mince with Basmati Rice, Spinach & Green Beans
557kcal
47gprotein
65gcarbs
14gfat
🌮30 min
Low fat
Fajita-spiced King Prawns, Quinoa & Sweetcorn Plate
440kcal
41gprotein
61gcarbs
5gfat
🍛40 min
BalancedVeggie
Tikka Halloumi with Brown Rice, Butternut Squash & Peppers
618kcal
30gprotein
61gcarbs
29gfat
🌶️40 min
Low fat
Light Cajun-spiced King Prawns, Sweet Potato & Sweetcorn Plate
381kcal
42gprotein
51gcarbs
3gfat
🌮40 min
Low fat
Lean Fajita-spiced Cod with Wild Rice, Red Cabbage & Sweetcorn
421kcal
46gprotein
55gcarbs
3gfat
🫒25 min
BulkingVeggie
Mediterranean Lemon & Feta Soft-boiled Egg & Gluten-free Pasta Bowl with Green Beans
632kcal
29gprotein
73gcarbs
26gfat
🫒25 min
Bulking
Mediterranean Lemon & Feta Lamb with Gluten-free Pasta, Mushrooms & Asparagus
697kcal
51gprotein
57gcarbs
31gfat
🌶️40 min
Low fat
Light Cajun-spiced Tuna Steak & Sweet Potato Bowl with Courgette
451kcal
54gprotein
51gcarbs
4gfat