🍝23 min
Bulking
Big Tomato & Basil Tuna Steak & Gnocchi Bowl with Aubergine
1008kcal
84gprotein
100gcarbs
31gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍛40 min
Low fat
Tikka Tuna Steak & Wild Rice Bowl with Butternut Squash
496kcal
56gprotein
46gcarbs
10gfat
🍱30 min
Balanced
Teriyaki Sirloin Steak with Basmati Rice, Mushrooms & Beansprouts
616kcal
64gprotein
50gcarbs
18gfat
🍝30 min
Balanced
Basil Pesto Cod, Gnocchi & Peas Plate
615kcal
54gprotein
65gcarbs
16gfat
🍛40 min
Low fatVeggie
Tikka Quorn with Wild Rice, Butternut Squash & Cherry Tomatoes
438kcal
35gprotein
51gcarbs
11gfat
🍛40 min
BulkingVeggie
Big Tikka Seitan, Brown Rice & Spinach Plate
1244kcal
128gprotein
137gcarbs
22gfat
🌮40 min
Low fatVeggie
Lean Chipotle-Lime Green Lentil, Wild Rice & Sweetcorn Plate
451kcal
31gprotein
81gcarbs
3gfat
🥙25 min
BalancedVeggie
Greek-style Soft-boiled Egg & Gluten-free Pasta Bowl with Aubergine
547kcal
26gprotein
72gcarbs
18gfat
🌮40 min
BulkingVeggie
Big Chipotle-Lime Quorn & Sweet Potato Bowl with Red Cabbage
815kcal
47gprotein
113gcarbs
23gfat
🍍40 min
Balanced
Lean Jerk-spiced Lamb with Sweet Potato, Courgette & Green Beans
547kcal
44gprotein
55gcarbs
19gfat
🍱21 min
Low fatVegan
Light Teriyaki Green Lentil, Rice Noodles & Peppers Plate
476kcal
25gprotein
86gcarbs
5gfat
🫒23 min
BulkingVeggie
Mass-Builder Mediterranean Lemon & Feta Tempeh with Soft Polenta, Aubergine & Green Beans
949kcal
51gprotein
87gcarbs
49gfat
🌶️40 min
Bulking
Big Cajun-spiced Chicken Breast with Wild Rice, Peppers & Green Beans
843kcal
81gprotein
75gcarbs
25gfat
🥡30 min
Bulking
Loaded Hoisin Lean Beef with Basmati Rice, Red Cabbage & Mangetout
938kcal
65gprotein
105gcarbs
29gfat
🍝30 min
Bulking
Loaded Basil Pesto King Prawns with Quinoa, Peas & Courgette
862kcal
67gprotein
75gcarbs
34gfat
🍛30 min
BalancedVegan
Light Thai Red Curry Black Bean & Jasmine Rice Bowl with Butternut Squash
593kcal
23gprotein
91gcarbs
14gfat
🥢29 min
Low fat
Lean Honey-Garlic Chicken Breast with Soba Noodles, Mushrooms & Carrot
498kcal
58gprotein
55gcarbs
6gfat
🌶️40 min
Low fat
Light Harissa King Prawns with Brown Rice, Aubergine & Cauliflower
378kcal
41gprotein
44gcarbs
5gfat
🍛40 min
Balanced
Tikka Salmon & Sweet Potato Bowl with Carrot
659kcal
45gprotein
67gcarbs
24gfat
🍳45 min
Balanced
Lemon & Herb Salmon with Pearl Barley, Sprouts & Asparagus
555kcal
37gprotein
55gcarbs
22gfat
🥢40 min
Balanced
Honey-Garlic Salmon with Brown Rice, Spinach & Red Cabbage
567kcal
38gprotein
64gcarbs
18gfat
🌮40 min
Low fat
Fajita-spiced Pork Tenderloin, Wild Rice & Red Cabbage Plate
417kcal
47gprotein
44gcarbs
6gfat
🥢25 min
Bulking
Loaded Korean-style Sticky Turkey Mince & Udon Noodles Bowl with Carrot
1075kcal
80gprotein
95gcarbs
42gfat
🍳40 min
Bulking
Big Lemon & Herb Tuna Steak with Wild Rice, Mushrooms & Carrot
748kcal
70gprotein
68gcarbs
22gfat