🍛30 min
BalancedVeggie
Spiced Tomato Masala Soft-boiled Egg, Quinoa & Peppers Plate
495kcal
27gprotein
60gcarbs
16gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍛30 min
Balanced
Lean Tikka Lean Beef & Quinoa Bowl with Peppers
559kcal
51gprotein
46gcarbs
19gfat
🥢30 min
Balanced
Light Korean-style Sticky Lean Beef, Quinoa & Carrot Plate
537kcal
46gprotein
49gcarbs
18gfat
🫒40 min
Bulking
Big Mediterranean Lemon & Feta Chicken Thigh with Bulgur Wheat, Spinach & Kale
1006kcal
72gprotein
72gcarbs
51gfat
🌶️30 min
Low fat
Harissa Chicken Breast & Quinoa Bowl with Peppers
553kcal
61gprotein
51gcarbs
11gfat
🫒23 min
BulkingVeggie
Big Mediterranean Lemon & Feta Tempeh with Gnocchi, Asparagus & Aubergine
1058kcal
56gprotein
114gcarbs
48gfat
🧈35 min
Balanced
Garlic Butter Pork Tenderloin with Wholewheat Pasta, Cherry Tomatoes & Mushrooms
575kcal
53gprotein
58gcarbs
16gfat
🍛35 min
BalancedVegan
Sweet Chilli & Lime Chickpea & Udon Noodles Bowl with Pak Choi
561kcal
23gprotein
98gcarbs
7gfat
🍛40 min
Balanced
Spiced Tomato Masala Sirloin Steak with Sweet Potato, Spinach & Carrot
658kcal
63gprotein
68gcarbs
16gfat
🍛40 min
Bulking
Big Sweet Chilli & Lime Duck Breast with Brown Rice, Beansprouts & Pak Choi
973kcal
62gprotein
94gcarbs
39gfat
🍛30 min
BalancedVegan
Lean Thai Red Curry Tempeh with Jasmine Rice, Mushrooms & Mangetout
606kcal
36gprotein
62gcarbs
27gfat
🍳40 min
Bulking
Mass-Builder Lemon & Herb Sirloin Steak, Wild Rice & Kale Plate
980kcal
86gprotein
73gcarbs
40gfat
🔥40 min
BalancedVeggie
Smoky BBQ Soft-boiled Egg & Brown Rice Bowl with Tenderstem
483kcal
23gprotein
63gcarbs
15gfat
🥙30 min
Bulking
Loaded Greek-style Cod with Gnocchi, Asparagus & Kale
916kcal
72gprotein
132gcarbs
13gfat
🫒29 min
Balanced
Mediterranean Lemon & Feta Salmon, Couscous & Cherry Tomatoes Plate
619kcal
41gprotein
49gcarbs
28gfat
🥙40 min
Low fat
Greek-style Pork Tenderloin with Sweet Potato, Mushrooms & Asparagus
459kcal
49gprotein
46gcarbs
10gfat
🍛40 min
BalancedVeggie
Lean Tikka Halloumi with Brown Rice, Spinach & Peppers
564kcal
31gprotein
47gcarbs
29gfat
🥢40 min
BulkingVeggie
Big Korean-style Sticky Black Bean, Brown Rice & Cucumber Plate
916kcal
40gprotein
131gcarbs
23gfat
🌿21 min
BulkingVegan
Big Chimichurri Green Lentil with Soft Polenta, Cherry Tomatoes & Green Beans
854kcal
33gprotein
115gcarbs
32gfat
🍝27 min
Bulking
Big Basil Pesto Duck Breast & Gluten-free Pasta Bowl with Spinach
1187kcal
69gprotein
111gcarbs
53gfat
🧈40 min
Bulking
Loaded Garlic Butter Chicken Thigh & Wholewheat Pasta Bowl with Cherry Tomatoes
1036kcal
73gprotein
91gcarbs
43gfat
🍝21 min
BulkingVeggie
Mass-Builder Balsamic-glazed Seitan, Soft Polenta & Aubergine Plate
1046kcal
118gprotein
88gcarbs
27gfat
🌶️33 min
Balanced
Lean Cajun-spiced Lamb & New Potatoes Bowl with Courgette
495kcal
49gprotein
36gcarbs
19gfat
🍛21 min
Bulking
Mass-Builder Sweet Chilli & Lime Sea Bass, Soba Noodles & Peppers Plate
775kcal
66gprotein
90gcarbs
20gfat