🫒30 min
Balanced
Mediterranean Lemon & Feta Lean Beef & Quinoa Bowl with Asparagus
596kcal
52gprotein
44gcarbs
25gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Lean Beef & Sweet Potato Bowl with Peppers
969kcal
70gprotein
93gcarbs
38gfat
🌶️40 min
Low fatVeggie
Lean Cajun-spiced Black Bean & Wild Rice Bowl with Tenderstem
473kcal
30gprotein
79gcarbs
3gfat
🔥33 min
Low fat
Light Smoky BBQ Sea Bass, New Potatoes & Green Beans Plate
409kcal
40gprotein
52gcarbs
5gfat
🥙20 min
BulkingVeggie
Mass-Builder Greek-style Halloumi with Couscous, Peppers & Green Beans
968kcal
43gprotein
113gcarbs
38gfat
🥢25 min
Bulking
Korean-style Sticky Turkey Mince with Udon Noodles, Red Cabbage & Edamame
688kcal
56gprotein
66gcarbs
23gfat
🌮40 min
Low fat
Light Fajita-spiced Pork Tenderloin with Sweet Potato, Courgette & Cherry Tomatoes
429kcal
45gprotein
48gcarbs
6gfat
🍝29 min
Bulking
Basil Pesto Salmon & Wholewheat Pasta Bowl with Peas
707kcal
48gprotein
60gcarbs
32gfat
🍛40 min
Balanced
Tikka Duck Breast, Sweet Potato & Cauliflower Plate
649kcal
49gprotein
59gcarbs
25gfat
🧈29 min
Balanced
Garlic Butter Chicken Breast & Soft Polenta Bowl with Cherry Tomatoes
510kcal
53gprotein
40gcarbs
15gfat
🌶️40 min
Low fatVeggie
Cajun-spiced Black Bean, Brown Rice & Green Beans Plate
499kcal
28gprotein
84gcarbs
3gfat
🍍40 min
Low fatVegan
Light Jerk-spiced Green Lentil & Brown Rice Bowl with Red Cabbage
496kcal
25gprotein
97gcarbs
4gfat
🍳33 min
Bulking
Big Lemon & Herb Cod, New Potatoes & Peas Plate
735kcal
61gprotein
78gcarbs
22gfat
🥜40 min
Balanced
Lean Peanut Satay Turkey Mince with Brown Rice, Spinach & Peppers
654kcal
51gprotein
50gcarbs
29gfat
🧈33 min
BalancedVeggie
Light Garlic Butter Seitan with New Potatoes, Mushrooms & Peas
660kcal
85gprotein
60gcarbs
11gfat
🫒40 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Chicken Thigh with Wholewheat Pasta, Peppers & Green Beans
1179kcal
76gprotein
104gcarbs
53gfat
🍝29 min
Bulking
Loaded Tomato & Basil Chicken Breast & Soft Polenta Bowl with Kale
978kcal
87gprotein
74gcarbs
36gfat
🍛30 min
Balanced
Lean Thai Red Curry Tuna Steak with Jasmine Rice, Peppers & Beansprouts
552kcal
50gprotein
52gcarbs
15gfat
🍝27 min
BulkingVeggie
Mass-Builder Tomato & Basil Quorn & Wholewheat Pasta Bowl with Mushrooms
991kcal
62gprotein
109gcarbs
36gfat
🧈40 min
Low fatVeggie
Lean Garlic Butter Quorn with Wild Rice, Cherry Tomatoes & Tenderstem
404kcal
30gprotein
42gcarbs
13gfat
🍛30 min
BalancedVeggie
Spiced Tomato Masala Soft-boiled Egg, Quinoa & Peppers Plate
495kcal
27gprotein
60gcarbs
16gfat
🍛30 min
Balanced
Lean Tikka Lean Beef & Quinoa Bowl with Peppers
559kcal
51gprotein
46gcarbs
19gfat
🥢30 min
Balanced
Light Korean-style Sticky Lean Beef, Quinoa & Carrot Plate
537kcal
46gprotein
49gcarbs
18gfat
🫒40 min
Bulking
Big Mediterranean Lemon & Feta Chicken Thigh with Bulgur Wheat, Spinach & Kale
1006kcal
72gprotein
72gcarbs
51gfat