🍍40 min
Low fat
Lean Jerk-spiced Pork Tenderloin with Sweet Potato, Green Beans & Spinach
454kcal
47gprotein
56gcarbs
6gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🫒40 min
Low fat
Light Mediterranean Lemon & Feta Cod, Sweet Potato & Cherry Tomatoes Plate
490kcal
46gprotein
47gcarbs
14gfat
🍛27 min
BalancedVegan
Thai Red Curry Crispy Tofu, Rice Noodles & Beansprouts Plate
635kcal
37gprotein
64gcarbs
29gfat
🔥35 min
BulkingVeggie
Mass-Builder Smoky BBQ Chickpea, Quinoa & Peppers Plate
966kcal
41gprotein
131gcarbs
31gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Pork Tenderloin, Sweet Potato & Kale Plate
589kcal
52gprotein
57gcarbs
18gfat
🍛20 min
BulkingVegan
Thai Red Curry Seitan & Rice Noodles Bowl with Mangetout
723kcal
83gprotein
67gcarbs
15gfat
🍛30 min
BalancedVegan
Lean Sweet Chilli & Lime Crispy Tofu & Basmati Rice Bowl with Red Cabbage
536kcal
36gprotein
65gcarbs
17gfat
🌿40 min
Low fatVegan
Lean Chimichurri Black Bean & Wild Rice Bowl with Courgette
483kcal
22gprotein
69gcarbs
12gfat
🍝27 min
BalancedVeggie
Lean Basil Pesto Quorn, Soft Polenta & Courgette Plate
493kcal
34gprotein
47gcarbs
18gfat
🍝40 min
Balanced
Light Balsamic-glazed Lean Beef, Sweet Potato & Asparagus Plate
500kcal
43gprotein
49gcarbs
16gfat
🧈33 min
Low fat
Light Garlic Butter Haddock, New Potatoes & Peas Plate
432kcal
41gprotein
47gcarbs
10gfat
🍛40 min
Balanced
Light Tikka Lamb, Brown Rice & Carrot Plate
671kcal
53gprotein
56gcarbs
26gfat
🍳27 min
Balanced
Lemon & Herb Lean Beef & Wholewheat Pasta Bowl with Butternut Squash
553kcal
48gprotein
55gcarbs
17gfat
🍛21 min
Low fatVegan
Sweet Chilli & Lime Green Lentil, Rice Noodles & Beansprouts Plate
470kcal
26gprotein
90gcarbs
3gfat
🌶️40 min
BulkingVeggie
Loaded Harissa Seitan & Sweet Potato Bowl with Cauliflower
1038kcal
117gprotein
112gcarbs
17gfat
🥙30 min
Low fatVeggie
Light Greek-style Black Bean & Quinoa Bowl with Spinach
470kcal
26gprotein
72gcarbs
7gfat
🍱40 min
BalancedVegan
Teriyaki Tempeh, Brown Rice & Peppers Plate
538kcal
36gprotein
64gcarbs
19gfat
🍝45 min
Low fat
Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes
448kcal
38gprotein
61gcarbs
8gfat
🍛40 min
Balanced
Light Tikka Lean Beef with Wild Rice, Peas & Cherry Tomatoes
552kcal
53gprotein
46gcarbs
17gfat
🌮40 min
Low fatVeggie
Fajita-spiced Soft-boiled Egg & Sweet Potato Bowl with Red Cabbage
458kcal
22gprotein
63gcarbs
14gfat
🍱40 min
Bulking
Mass-Builder Teriyaki Chicken Breast with Brown Rice, Spinach & Peppers
895kcal
76gprotein
87gcarbs
27gfat
🍛40 min
Low fatVegan
Light Spiced Tomato Masala Black Bean, Sweet Potato & Peas Plate
544kcal
26gprotein
102gcarbs
2gfat
🥜22 min
BulkingVeggie
Loaded Peanut Satay Soft-boiled Egg, Soba Noodles & Tenderstem Plate
883kcal
49gprotein
82gcarbs
44gfat
🍳29 min
Bulking
Big Lemon & Herb Haddock, Wholewheat Pasta & Mushrooms Plate
818kcal
64gprotein
93gcarbs
23gfat