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Recipe library

Salad Recipes with Calories & Macros

500 recipes · nutrition calculated per serving from our food database

🥗14 min
Low fat

King Prawns, Sweetcorn & Croutons Salad with Sesame-Soy Dressing

311kcal
38gprotein
29gcarbs
7gfat
🥗22 min
BalancedVegan

Crispy Tofu, Cherry Tomatoes & Pumpkin Seed Salad with Tahini-Lemon Dressing

473kcal
38gprotein
22gcarbs
30gfat
🥗24 min
Balanced

Chicken Breast, Cucumber & Feta Salad with Lemon & Olive Oil Dressing

441kcal
54gprotein
10gcarbs
20gfat
🥗16 min
BalancedVegan

Green Lentil, Peppers & Avocado Salad with Balsamic Dressing

417kcal
21gprotein
52gcarbs
16gfat
🥗22 min
BalancedVegan

Crispy Tofu, Edamame & Quinoa Salad with Tahini-Lemon Dressing

555kcal
44gprotein
41gcarbs
27gfat
🥗24 min
Balanced

Salmon, Peppers & Feta Salad with Yoghurt-Herb Dressing

418kcal
40gprotein
12gcarbs
23gfat
🥗14 min
Balanced

Tuna Steak, Peppers & Feta Salad with Honey-Mustard Dressing

398kcal
50gprotein
17gcarbs
14gfat
🥗15 min
BalancedVeggie

Halloumi, Carrot & Croutons Salad with Lemon & Olive Oil Dressing

443kcal
23gprotein
25gcarbs
29gfat
🥗14 min
Balanced

King Prawns, Cherry Tomatoes & Toasted Almond Salad with Honey-Mustard Dressing

318kcal
35gprotein
17gcarbs
14gfat
🥗14 min
Low fat

King Prawns, Carrot & Croutons Salad with Balsamic Dressing

288kcal
34gprotein
23gcarbs
7gfat
🥗30 min
Low fatVegan

Chickpea, Red Cabbage & Croutons Salad with Balsamic Dressing

426kcal
20gprotein
59gcarbs
12gfat
🥗14 min
Low fat

King Prawns, Sweetcorn & Quinoa Salad with Lemon & Olive Oil Dressing

392kcal
38gprotein
36gcarbs
12gfat
🥗24 min
Balanced

Salmon, Beansprouts & Feta Salad with Lemon & Olive Oil Dressing

498kcal
38gprotein
17gcarbs
32gfat
🥗24 min
Balanced

Salmon, Peppers & Croutons Salad with Balsamic Dressing

432kcal
34gprotein
23gcarbs
22gfat
🥗24 min
Balanced

Salmon, Asparagus & Walnut Salad with Honey-Mustard Dressing

530kcal
41gprotein
17gcarbs
35gfat
🥗30 min
Low fatVegan

Chickpea, Beansprouts & Croutons Salad with Tahini-Lemon Dressing

446kcal
22gprotein
60gcarbs
13gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Carrot & Feta Salad with Balsamic Dressing

365kcal
22gprotein
15gcarbs
24gfat
🥗22 min
Balanced

Trout, Cucumber & Avocado Salad with Lemon & Olive Oil Dressing

449kcal
36gprotein
16gcarbs
28gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Peppers & Walnut Salad with Yoghurt-Herb Dressing

369kcal
26gprotein
17gcarbs
23gfat
🥗30 min
BalancedVeggie

Chickpea, Red Cabbage & Feta Salad with Sesame-Soy Dressing

436kcal
22gprotein
49gcarbs
17gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Peppers & Pumpkin Seed Salad with Yoghurt-Herb Dressing

345kcal
27gprotein
14gcarbs
21gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Carrot & Croutons Salad with Honey-Mustard Dressing

433kcal
33gprotein
32gcarbs
22gfat
🥗20 min
Balanced

Sirloin Steak, Cherry Tomatoes & Pumpkin Seed Salad with Yoghurt-Herb Dressing

532kcal
66gprotein
17gcarbs
24gfat
🥗24 min
Balanced

Salmon, Red Cabbage & Croutons Salad with Yoghurt-Herb Dressing

402kcal
40gprotein
23gcarbs
17gfat