🥜40 min
Bulking
Big Peanut Satay Sirloin Steak, Brown Rice & Spinach Plate
1153kcal
92gprotein
90gcarbs
49gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🍳40 min
Low fat
Lean Lemon & Herb Tuna Steak & Sweet Potato Bowl with Green Beans
490kcal
51gprotein
54gcarbs
8gfat
🍛30 min
BalancedVegan
Sweet Chilli & Lime Crispy Tofu with Basmati Rice, Red Cabbage & Pak Choi
558kcal
36gprotein
72gcarbs
17gfat
🧈25 min
Bulking
Mass-Builder Garlic Butter Sirloin Steak, Couscous & Mushrooms Plate
1043kcal
92gprotein
77gcarbs
41gfat
🍝27 min
Bulking
Mass-Builder Tomato & Basil Duck Breast & Gluten-free Pasta Bowl with Kale
1237kcal
76gprotein
115gcarbs
53gfat
🥙27 min
Bulking
Loaded Greek-style Trout with Couscous, Aubergine & Green Beans
929kcal
65gprotein
111gcarbs
24gfat
🌿40 min
Bulking
Big Chimichurri Sirloin Steak, Wild Rice & Courgette Plate
1053kcal
87gprotein
69gcarbs
51gfat
🥜30 min
Bulking
Big Peanut Satay Cod with Rice Noodles, Mushrooms & Beansprouts
881kcal
69gprotein
88gcarbs
29gfat
🥙27 min
BulkingVeggie
Big Greek-style Black Bean, Wholewheat Pasta & Spinach Plate
1030kcal
48gprotein
175gcarbs
14gfat
🥡27 min
BulkingVegan
Mass-Builder Hoisin Crispy Tofu, Soba Noodles & Edamame Plate
967kcal
68gprotein
97gcarbs
41gfat
🌶️40 min
Low fat
Harissa Cod & Sweet Potato Bowl with Butternut Squash
474kcal
48gprotein
60gcarbs
5gfat
🍛30 min
Bulking
Mass-Builder Spiced Tomato Masala Salmon, Quinoa & Cauliflower Plate
963kcal
60gprotein
89gcarbs
42gfat
🍱40 min
Bulking
Big Miso-Ginger Haddock with Brown Rice, Carrot & Mangetout
834kcal
57gprotein
95gcarbs
26gfat
🍝27 min
Bulking
Big Tomato & Basil King Prawns with Wholewheat Pasta, Courgette & Peppers
961kcal
74gprotein
99gcarbs
32gfat
🍛40 min
BalancedVegan
Spiced Tomato Masala Tempeh, Brown Rice & Cherry Tomatoes Plate
558kcal
35gprotein
75gcarbs
16gfat
🥢40 min
BulkingVeggie
Mass-Builder Korean-style Sticky Crispy Tofu, Brown Rice & Edamame Plate
1060kcal
66gprotein
101gcarbs
47gfat
🍍30 min
Bulking
Loaded Jerk-spiced Salmon & Basmati Rice Bowl with Peppers
955kcal
55gprotein
119gcarbs
29gfat
🍝23 min
BulkingVeggie
Big Basil Pesto Seitan & Gnocchi Bowl with Courgette
1194kcal
123gprotein
112gcarbs
31gfat
🌶️33 min
Bulking
Mass-Builder Cajun-spiced Chicken Breast, New Potatoes & Green Beans Plate
881kcal
78gprotein
89gcarbs
26gfat
🌿40 min
BalancedVegan
Lean Chimichurri Tempeh & Wild Rice Bowl with Spinach
509kcal
35gprotein
46gcarbs
25gfat
🌮40 min
BalancedVegan
Light Fajita-spiced Tempeh, Brown Rice & Cherry Tomatoes Plate
519kcal
34gprotein
67gcarbs
17gfat
🌶️40 min
Bulking
Mass-Builder Cajun-spiced Sea Bass, Wild Rice & Tenderstem Plate
738kcal
65gprotein
69gcarbs
23gfat
🔥40 min
Low fat
Light Smoky BBQ Sea Bass & Sweet Potato Bowl with Tenderstem
430kcal
40gprotein
55gcarbs
5gfat
🫒40 min
Balanced
Lean Mediterranean Lemon & Feta Lamb, Sweet Potato & Mushrooms Plate
636kcal
51gprotein
45gcarbs
30gfat